Period comfort

If you're like most people who get periods, you may have thought about trying to stop or delay your period from time to time. Maybe you have a vacation coming up, or your period is just happening at an inconvenient time. You can try a few...

Periods are a pain in the unmentionables. Pun intended. The pain is a product of our uterus contracting as it sheds its lining.

Reasons For Late Periods: There could be many reasons for a late period. In such case, you may wonder if I am pregnant and Why is my period late?

Most women have a love/hate relationship with their periods. Often, a missed period can be a cause for worry, but once it arrives, it can cramp your style. Luckily, there are a wide range of things you can do to either stop your period completely, shorten it, or delay it. Natural Ways to…

High stress can delay or even stop periods due to cortisol’s impact on hormone levels. Practicing relaxation techniques, such as meditation, deep breathing.

Teenage is the stage in which a girl encounters menarche. In most populations, the median age for teenage menstruation is 12 to 13 years. However, lately, the age for menarche has shifted to nine years. This trend is mostly seen among girls who are obese, physically inactive, or have a genetic history of early menarche in the family.

From sore breasts to period poo and dry skin, here all the symptoms you can experience because of your menstrual cycle that aren't period cramps.

Yoga practice is well known to calm, center and strengthen the body and mind. Here are some of the most effective yoga positions to do during your period.

Self-care should always be prioritized, especially when you're on your period.✨ We love a good writing session along with scented candles.🕯️ #selfcare #period #periodselfcare #intimina