Range of motion exercises

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Physiotherapy First on Instagram: "Shoulder impingement is a common condition where the tendons or bursa in the shoulder become irritated or compressed, leading to pain and limited range of motion. Exercises can help alleviate symptoms, strengthen the muscles around the shoulder, and improve mobility.   Tips for Success:  Warm-Up: Always start with a gentle warm-up to increase blood flow to the shoulder.  Consistency: Perform these exercises regularly as part of a balanced routine.  Avoid Pain: If any exercise causes pain, stop and consult a healthcare professional.  #physiotherapy #chiropractic #massagetherapy #physiotherapyfirst #therapy #rehab #osteopath #brampton #physio shoulder" Exercises For Shoulder Impingement, Shoulder Impingement Exercises, Shoulder Strengthening Exercises, Shoulder Exercises Physical Therapy, Range Of Motion Exercises, Shoulder Strengthening, Shoulder Mobility Exercises, Shoulder Rehab Exercises, Physiotherapy Exercises

Physiotherapy First on Instagram: "Shoulder impingement is a common condition where the tendons or bursa in the shoulder become irritated or compressed, leading to pain and limited range of motion. Exercises can help alleviate symptoms, strengthen the muscles around the shoulder, and improve mobility. Tips for Success: Warm-Up: Always start with a gentle warm-up to increase blood flow to the shoulder. Consistency: Perform these exercises regularly as part of a balanced routine. Avoid…

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