Recreational gymnastics

Another year has flown by! It was another year for the books here at Rec Gym Pros - with our community growing (both online & in real life) every day. I'm so grateful to have the opportunity to connect, share and learn with all of you. If you're a sucker for benchmarks like me, then here

Check out these fun conditioning activities from @kdolekkerkerk_recreatie ! Who doesn't love strength training upside-down 🤪 #recgympros #gymnastics...

If you ever want to jump start the creative juices of your coaching staff, I highly recommend this improv game borrowed from the old TV Show "Whose Line is it Anyway?". This game is great when you get a new piece of equipment that coaches haven't figured out how to use yet. Or for an

Julia Spivak on Instagram: "For full jumps/ Leaps preparation for beginners and intermediate to advanced leap conditioning drills visit video lessons www.ballet4sports.com #gymnastics #leaps #danceskills #gymnasticsskills"

They are playing Hungry, Hungry Hippos over at @teamcentral_gymnastics !! How fun is this?! 🤸🏾🦛🤸🏾🦛🤸🏾 . . . #preschoolgymnastics #recreationalgymnastics...

Working their way up to pullovers and having a kickin’ good time! ☀️ Thx to The Little Gym Camberley for this one! . . . #preschoolgymnastics...

RecGymPros on Instagram: "Peep this super cute station for your mini gymnasts! @evolution_gymnastics set this station up to teach basics like reaching up high, and standing on tippy toes! #recgympros #gymnastics #gymnasticscoach #kindergym #preschoolgymnastics #beginnergymnastics #recgymnastics"

2,237 likes, 18 comments - recgympros on November 23, 2023: "Check out this fun drill setup from @starzgymnasticsacademy to help gymnasts practice the action of quickly going from flexed to pointed feet - an important part of fostering a strong jump! #recgymnastics #beginnergymnastics #recgympros #gymnastics #gymnasticscoach #pointedfeet #gymnastics #pointedfeetdrill".