Saheena recipe trinidad and tobago

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four pieces of vegetable patties on a white plate

Ingredients : 1 lb split pea flour 1 lb all-purpose flour 1/2 lb fresh spinnach 1 tablespoon curry powder (chief) 2 teaspoons ground cumin 1 tsp yeast 1 tsp. of sugar pinch of salt 1 onion, minced 1/2 garlic head, about 6 cloves minced 1 cup of vegetable oil Instructions : 1. Get a 1/2 cup of water and dissolve the teaspoon of sugar. With this solution add the yeast and stir. 2. In a bowl add the Split Pea Flour and All-purpose Flour and mix it with the salt, curry powder, onion, cumin…

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some food is on a plate and next to a bowl with something green in it

A simple and tasty vegetarian Trinidad recipe for making saheena balls. This deep fried saheena is enjoyed with green mango chutney, that's full of explosive flavors. This is one of those classic Indo Caribbean dishes that can be found in Jamaica, Guyana and Trinidad and Tobago.

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foods of trinidad and tobago

Explore the vibrant flavors of Trinidad and Tobago with our mouthwatering collection of local dishes! From savory doubles to spicy curry, discover the essence of Caribbean cuisine.

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a person holding a spoon in front of some food

Doubles, Saheena and more at Hassanali's "D Green Shed" in Debe, Trinidad and Tobago 🇹🇹

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a white bowl filled with cooked food on top of a table

I made these traditional Indo-Trinidadian appetizers last year as part of my Eid menu. Chopped spinach stirred into a splitpea flour base and then fried, delish! I prefer mine relatively light , especially when fresh out of the oil, but some make theirs denser. The …

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🇹🇹Home Made Doubles Bara; 3 cups Flour 2 tsp instant yeast 2 tbs sugar 1 1/2 tsp salt 1 tsp cumin powder 2 cups oil ( frying) Channa; 1 lb Channa 1...

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the best of guyanese cuisine is coming to you in guvana village

Embark on a tantalizing journey through Guyana's culinary landscape with our top 20 must-try dishes! From the rich flavors of Pepperpot to the unique textures of Cassava Egg Ball, this collection showcases the best of Guyanese cuisine. Whether you're a foodie exploring global tastes or a home chef eager to experiment with new recipes, these traditional dishes promise a delightful exploration of Guyana's diverse cultural heritage. Dive into the heart of South America with every bite!

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