Self discovery group activities

letting go, let go, let live, personal development, dawning perspective, mindset, growth, professional development, happiness, mindfulness, sensory learning type, activities, approach, self care, self love, self awareness, style, inspiration, life, meditation, exercise, health, lifestyle, yoga, yogi, music, expression, festivals, connection

How do your bad day behaviours show up? Having a better awareness of how a bad day looks for you can help you to understand how you may be coming across to others. Let’s face it, we’re all human and we’re all going to have bad days, now and in the future. With a little bit of self-awareness in your back pocket, you can have a much better idea of how to manage them. #baddaybehaviour #colourenergies

When was the last time you paused to reflect on your life? Here are 35 questions to inspire soul searching.

A lot of us have buried our wants and desires. We don't know what we want in life. You can get clear on what you wan in life. Read on to find out how.

Self-Discovery Adventure Showcase a path leading into a mysterious forest, representing the journey of self-discovery as the ultimate adventure. This aesthetic encourages embracing the quest for personal truth with courage, motivating exploration and self-realization.

Support a friend on a difficult anniversary with these five tips that cover everything from gift ideas to things to say on the dreaded day.

I’ll be sharing 14 ways on how to build self esteem in adults. These self esteem activities for adults will boost your confidence over time. #selfdevelopment #selfimprovementtips #copingskills #therapyactivities #counselingactivities #emotionalhealth

Learn mindfulness meditation in a fun way with this free printable bingo. This printable is also a great tool to learn mindfulness for kids. Easy mindfulness excersises for everyone who wants to learn being more mindful. #missmental #mindfulness