The tapping solution

Are you feeling exhausted and overwhelmed? Is the weight of the world too much? Listen to this Tapping meditation to recenter your thoughts.

Learn the main and alternative meridian tapping points of the body. Follow along as The Tapping Solution uncovers tapping for pain relief and mindfulness.

The Tapping Solution on Instagram: "Have you tried using EFT Tapping for better sleep? 😴 As you prepare for sleep tonight, try tapping along to this 60-second exercise. It’s a quick and effective way to help calm your mind and relax your body, setting the stage for a restful night’s sleep. If you want to dive deeper, explore our tapping meditations specifically designed for sleep in The Tapping Solution App. These guided sessions will help you unwind, release any tension, and drift off…

The Tapping Solution on Instagram: "Take a moment today to tap and reflect on what you’re grateful for and feel the difference it makes! ❤️ Gratitude is an incredibly powerful tool that can transform our lives in so many ways. By focusing on what we appreciate, we create space for more positivity, joy, and abundance to flow in! ✨ Ready to tap into even more gratitude? Head over to The Tapping Solution App (link in bio!) and try our “Instant Boost of Gratitude” or “Micro Boost of Gratitude”…

14K views · 1K likes | The Tapping Solution on Instagram: "Having one of those days? Tap with @jessicaortner for 60 seconds and slow down for some self care! Leave a ❤️ if this turned your day around! ⬇️Tapping Script:⬇️ Even though everyone is annoying me today And I have very little patience I accept how I feel Maybe this is an invitation To slow down I am ready to take care of my needs Releasing this tension from my body Feeling grounded and present now…

The Tapping Solution on Instagram: "Have you ever tried EFT Tapping? By gently tapping on specific points while acknowledging your feelings, you can guide your body into a state of calm and relaxation. Even @pink swears by this technique for grounding and centering herself! Send this to a friend who could use this calming practice today! #pink #efttapping #eft #tapping #tappingmeditation #affirmation #anxietyrelieftips #anxietyrelief #naturalanxietyrelief #thetappingsolution #affirmation…

“I’m stressed out about the world” - Most of us would be well served to never watch the news again. The amount of negativity, fear, and plain Calm stress

Every day, we face a countless number of CHOICES. Every moment really, we’re choosing what to think, what to do next, how to act. Turn left or right?