Therapist words

Therapy is for everyone—even therapists. And perhaps, being an effective therapist can stem from personal experience and recognizing that you need and want support, too. Margo, a therapist in training, writes about this and more at https://twloha.com/blog/all-feelings-must-be-felt/.

Unfortunately and fortunately, your therapist can’t do the work for you. It is on you to take responsibility for your life. Your therapist can help to facilitate change, support you, give you tools to better access your Self, and provide a corrective healing relationship, but it’s up to you to create change. . . . #therapist #change #healing #growth #houstontherapist #austintherapist #dallastherapist #therapistintexas #therapistofinstagram #therapistthoughts #psychology #wellness…

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Why people are turning to Instagram for their therapy needs || Therapists like Lisa A. Olivera share posts on Instagram to help followers with mental health. https://www.goodmorningamerica.com/wellness/story/people-turning-instagram-therapy-mental-health-64105639

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It’s true! Have you ever wondered what your therapist may be thinking? Therapists, which ones would you add?

As a therapist, I will:: Remind you... Give you room... Support you... Recognize that you are the expert on your life....

As a psychotherapist and certified trauma specialist, I get it, therapy isn't always fun. You may even find your therapist annoying encouraging you to try new skills, which can feel exhausting. ⁠ ⁠ 💪 However, moving through these feelings to gain insights, awareness of patterns, and heal takes time. Please don’t be discouraged and stick with it! ⁠ ⁠

Positive Personality Traits - goals to work for, words to learn & use about ourselves. Interestingly "sensitivity" is on there. Most sensitive people, think sensitivity to be a weakness - hey guys its not!!!. I would also add empathy as a major strength.