Therapy vision board aesthetic

Therapy Era

#aesthetic #therapy #fyp

BRB... I have therapy

Personal piece on healing through AEDP (Accelerated Experiential Dynamic Psychotherapy) Therapy. Part of what makes AEDP unique is it's assumption that there's a spark of innate resilience within each of us - that we are capable of healing regardless of p…

a vision and job description of a psychotherapist

#meditate #meditation #goals #vision #visionboard #2025

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A few months ago I decided that I need to take better care of myself. Mental Health is so important (!!!) and there's nothing to be ashamed of, when struggling with it. Support always ❤️

If you've ever felt a need for therapy but got overwhelmed at the very prospect of choosing a provider, read on. Here's a step-by-step guide to finding someone who fits your needs — and budget.

🤝 so true. Something I learned a lot this year.

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