Tofu lettuce tomato sandwich

Vegetarian sandwiches are easy to prepare & are very healthy. Celebrate #MeatlessMonday by making these delicious sandwiches. Brown bag lunch, kid friendly

ELT (Eggplant Bacon, Lettuce, and Tomato) Sandwich (vegan, gluten free) - This savory smoky sandwich is a healthy take on the classic. #eggplantbacon #veganblt #veganbacon

This smoky tempeh sandwich is incredibly delicious due to its perfectly seasoned, smoky tempeh paired with fresh, crunchy vegetables and a zesty sauce, making it a mouthwatering, plant-based delight. Packed with protein and rich flavors, it's a satisfying and healthy choice for any meal.

The smoky chipotle helps give the tofu a bacon-like flavor. Serve on toast with fresh garden tomatoes and lettuce.

With crisp, smoky tofu slices this vegan BLT is a great dupe for the classic sandwich. Crispy fried slices of smoked tofu make a great alternative to bacon, and the salty, smoky marinade contrasts beautifully with the fresh lettuce and tomato and the creamy vegan mayonnaise.

A twist on the classic BLT (bacon, lettuce, tomato) sandwich, made with protein-packed tempeh in place of bacon.

Tofu Salad Sandwich (vegan, gluten free) - This healthy tofu salad sandwich is a quick and easy light lunch. Made with sweet pickle relish and vegan mayo. #tofusandwich #tofusalad #vegansandwich

If you haven’t tried the popular Whole Foods sandwich, the TTLA, now’s your chance with this easy copycat recipe. Luckily this delicious vegan sandwich is quick and easy to make at home. This modified BLT contains no meat or dairy and gets its flavor from Tempeh, Tomato, Lettuce, and Avocado, hence the name, TTLA. #vegan #TTLA # Sandwich

Here, 19 of the best tofu recipes that will definitely not have you missing the meat.

This is not your average BLT! But worry not- it's just as delicious as its non-vegan counterpart. Tempeh bacon, avocado, lemon tahini sauce, and of course, tomato and lettuce, are piled high onto sandwiches for an incredible plant-powered lunch or supper. #veganblt

The high protein in the tofu and whole grains in the toast provide the perfect workout recovery meal that is perfectly well balanced.

The meal prep-friendly marinated tofu slices in this sandwich [almost] rival the convenience of store-bought cold cuts.

These heart-healthy meals are good for your ticker, and they taste great, too!

For this New Jersey-inspired sandwich, I decided to replace the bacon in a traditional BLT with tofu because it's lower in calories and cholesterol while still a great source of protein. Plus, it's not hard to make tofu taste salty and smoky—similar to bacon.

This is the BEST Vegan BLT Sandwich recipe! The vegan bacon is made with tempeh, so it is gluten-free if you choose gluten-free bread. This vegan sandwich is easy to make and meal-prep friendly. The vegan tempeh bacon can also be frozen for later use. By the way, avocado brings this vegan BLT to the next level! Click through to try this vegan bacon lettuce and tomato sandwich for yourself! #BLTrecipe #veganBLT #plantbasedsandwich #vegansandwich #plantbased #veganmealprep

This deli style tofu sandwich features seasoned and baked slices of tofu that's easy to make in 30 minutes. Load it up with your favorite veggies and condiments for a delicious meal.

High-Protein Plant-Based Tempeh Sandwich with crispy smoky tempeh bacon is a quick, healthy, and delicious lunch or dinner. Packed with iron, fiber, and B12, this is the ultimate plant-based BLT recipe.

Forget BLT, try a TLT! Tofu, lettuce and tomato. Vegan, high in protein and simply delicious!

This tofu sandwich is full of salty and smoky flavors and makes a great high-protein plant-based lunch! Plus, the tofu keeps well in the fridge, making it great for meal prep.

Maple Dijon Baked Tofu Sandwich (vegan, gluten free) - This vegan sandwich is quick and easy. The tofu is crispy on the outside while staying soft on the inside. #vegansandwich #bakedtofu #tofu #glutenfree #mapledijon