Triathlete women

Triathlon offers a fun, sociable and pretty addicting way of staying in shape—so why do so many women continue to stay on the sidelines? Factors like expensive barriers to entry, a lack of time and fears about open water swimming are the most common complaints, but here are some pretty good reasons for ladies to get on a bike and give multisport a try. 5 Reasons Women Should Do a Triathlon…

In the second edition of Cosmo Sports, we talk with the Olympic Champion about how she wants to transform track and field, becoming a Nike athlete, and more.

The triathlete talks body-shaming, periods, and why women are naturally suited to endurance sports.

JESSI STENSLAND

When to save — and when to splurge — when it comes to triathlon! | Fit Bottomed Girls

Triathlon, triathletes, strong women, sport, run, bike, swim, motivation

A detailed look at the time, food, and workouts required to train for a full triathlon (like an Ironman® triathlon) in 1 year.

When you’re doing a triathlon - you don’t want to be wasting time changing outfits, and that’s where the women's tri suit comes into play! Read our recent blog post to discover our 17 favourites. #trisuit #triathlon #running #swimming #swim #cycyling #cycle #exercise #workout #fitness #fitnessmotivation #exercise

Repost @fenella.langridge - When the trainer comes poolside you know a big race is around the corner 😎 Can’t wait to finish off this block. Motivation has never been so high. Have so many people in my corner and I’m so grateful DOING IT FOR MY TEAM 🙌🏻 #dhb #dontholdback #rideparcours #onrun #pfh #themagic5 #PTO #womeninsport #womenwhotri #poweredby4iiii #4iii #gopro #gopro8 #triathlon #triathlontraining #trigirls #strongnotskinny #swimbikerun #thisgirlcan #triathletes #ironmanlife…

Training for a triathlon? Eating right can give you a major advantage on race day

It's your first triathlon and you have one goal: surviving. There are plenty of tips out there for being the ultimate competitor but here are 10 tips to help you survive. Triathlon training. Triathlon women. triathlon training for beginners.

What do pro triathletes eat? Helen Jenkins - Paddle Pedal Pace

Racing a half-Ironman requires some nutritional planning.

A new study of Ironman data shows how weekend warriors can better approach the race.