Understand yourself

Emotional intelligence is key to understanding yourself and others. 🧠💡 📘 Quote from the book Emotional Intelligence by Daniel Goleman #EmotionalIntelligence #SelfAwareness #PersonalGrowth #Mindfulness #EmotionalWellness #InnerStrength #Empathy #EmotionalGrowth #SelfControl #RelationshipSkills

Start self-discovery with these transformative self-awareness journal prompts! Dive deep into your thoughts and feelings to better understand yourself and your journey. These self-awareness journal prompts will inspire reflection and growth.

When we look in the mirror, make plans, and think about anything there is always an inner understanding that we are a being. This understanding of being, or self, is extremely important for everything in life and not every animal is capable of such understanding. Lets explore what the self is and how it is developed.

Self-compassion means showing kindness to yourself. It means accepting yourself for who you are, imperfections and all... just like you would a close friend.

At the end of the day, you can only count on yourself because people change, their priorities change, their emotions and love changes. The only person who understands what you are feeling, the only person who you can trust and who will always want you to be safe, is you. for more such motivational quotes please follow.

Understanding yourself is power

You don‘t always have to fulfil the needs of others, always having the need to please others will drain you of energy. Learn to say no！❌ Be brave enough to express yourself and the people who really care about you will respect and understand you. 🥰 —————————————————— #selfawareness #selflovejourney #inspiration #artworks #illustrator #energyhealing #loveyourself #personaldevelopment #MrBubbles #jessdessin #fenbobo #healing #macau

Naming them is an important first step.

Not everyone will understand your journey. That's okay. You're here to live your life, not to make everyone understand.

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Self-respect sets the standard for how others treat you. Value yourself, and the world will follow. 🌟💪 📘 Quote from "The Six Pillars of Self-Esteem" by Nathaniel Branden. #SelfRespect #SelfWorth #PersonalGrowth #Empowerment #PositiveThinking #SelfLove #Boundaries #WellBeing #InnerStrength #Confidence #SelfCare