Vegan carribean recipe

While Jamaican food is often associated with dishes like jerk chicken and oxtail stew, the island’s culinary tradition boasts a wealth of delicious meat-free options perfect for vegans. Whether you’re a seasoned vegan or simply looking to explore new culinary horizons, these vegan Jamaican recipes will delight your taste buds and inspire your cooking.

Mar 28, 2020 - Authentic vegan Jamaican curry tofu made with only a few simple ingredients. It’s a vegan and gluten-free take on the classic Jamaican chicken recipe.

Guaranteed to get the tastebuds dancing

A one pot vegan Caribbean pelau filled with hearty beans and spinach for a complete meal.

Learn how to make some of these amazing Caribbean recipes this January for the month of Veganuary. Veganuary is all about going meat free or omitting animal products from your lifestyle. My take on this is more Caribbean based with so many amazing island style recipes to choose from. #veganuary #caribbeanfood #vegan

This Jamaican Sweet Potato recipe is easy to make and full of vibrant flavors, boasting a harmonious blend of island spices and natural sweetness. Bursting with Caribbean flair, this Jamaican classic dish offers a tantalizing combination of tender sweet potatoes, aromatic herbs, and a hint of heat, promising a culinary escapade for your palate. Perfect for a cozy dinner or a lively gathering, this Jamaican-inspired creation will have you savoring every bite.

This vegan plantain lasagna, also known as Pastelón, is a Puerto Rican dish with bolognese sauce layered between sweet and tender banana slices! It's the perfect combination of sweet and savory flavors.

Cooked with Caribbean flair, this delicious Jamaican steamed cabbage is a quick and easy meal to make on a busy weekday or portion for meal prep.

If you want a warm, comforting, and healthy breakfast, look no further than this gluten-free vegan Plantain Porridge. Try with toast and fruit for a full breakfast!

Whether you're Island-born Boricua or diaspora Boricua, you know how much we value our food and our culture. Keeping that culture when transitioning to veganism can be hard. So here are 30+ Vegan Puerto Rican Recipes that you can try today!

This vegan gungo peas Jamaican stew is delicious and hearty, just perfect for those colder days. Have a comforting bowl of this mouthwatering stew with some crusty bread for a fuss-free dinner.

Jerk Jackfruit, Rice n Peas, Caramelised Plantain & Mango Salad. This is my epic Caribbean Feast!

Indulge on this meat free vegan style paella. A combination of seasoning, herbs spices and vegetables all prepared on a gigantic paella pan. I'm talking about lip smacking, bold Caribbean and Spanish aromatic flavours all in one serving - the ultimate plant based crowd pleaser!

Vegan Jamaican Stew Peas is a popular, tasty, and hearty Jamaican stew dish.

This Jamaican rasta pasta recipe is a one pan vegan Caribbean style pasta dish with a medley of bell peppers, seasoned with the infamous jerk marinade and cooked down in a creamy coconut sauce. It is rich, spicy, and exactly what you want for dinner tonight.

Jamaican Jerk Cauliflower is a tasty alternative to popular Jamaican Jerk chicken. Seasoned and smothered with homemade jerk sauce.

Dive into Deliciousness: Vegan Jamaican Stew Peas with Callaloo and Plantain Bowl!

This Egg Salad Macaroni Salad is creamy and loaded with eggs and big flavor. In one dish you get the best of all worlds combining egg salad and deviled eggs flavors with macaroni salad! These tasty flavors combine in one delicious salad that everyone will love. #Pasta #Eggs #PastaSalad #MidgetMomma . #LebaneseLoveBites

Healthy, hearty, and delicious, this low-fat, oil-free Vegan Cajun Corn Stew is loaded with nourishing plant-based ingredients. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com