Vegetarian Diet

The vegetarian diet plan for weight loss emphasizes the consumption of fruits and vegetables to reach your ideal weight and nutrition. Click to learn more.

In this guide you'll find essential information on how to go vegetarian, from meeting nutrition needs to beginner friendly recipes and more.

Looking to eat a more plant-based diet? There is a reason doctors often recommend one. But how do you follow a vegetarian diet that’s high in protein? This post discusses how to get 120 grams of protein as a vegetarian with high protein recipes, and tips to increase your plant-based protein intake.

If you are following a plant-based diet, these are the best vegan protein sources to ensure you get your daily allowance of protein.

You will want to eat these flavorful tasty easy vegetarian hummus wraps every day for lunch or for dinner with your family!

Healthy high-protein vegan recipes packed with veggies for plant-based diets. Easy for beginners, perfect for mealtime madness.

Try this vegetarian meal plan, complete with recipes that will help you eat more veggies, reach a healthy weight and improve your overall health.

Healthy and wholesome vegetarian meal prep recipes made easy! Discover delicious, nutritious recipes for buddha bowls, curries, and more.

Looking for healthy high protein recipes? Here are 25+ high-protein vegetarian meals that aren’t tofu.

Are you curious about the different types of vegetarians? Wonder which vegetarian diet is right for you? This guide covers everything from vegans to pescatarians, making it perfect for beginners. Find the best vegetarian diet for you with easy-to-understand charts and detailed explanations. You’ll discover how to maintain a balanced diet while adopting a vegetarian lifestyle. Explore your options and find the right path for your health journey today!

This vegan buddha bowl has it all - fluffy quinoa, crispy spiced chickpeas, and mixed greens, topped with a mouthwatering red pepper sauce!

These Vegetarian Quesadillas are great for a weeknight dinner in under 30 minutes. Meatless Monday never tasted so good!

Looking for a few vegetarian meals to add to your Meatless Monday routine? I’ve got you covered! From one pot meals to 15 minute recipes, there’s something for everyone on this list!

You can help tamp down inflammation by enjoying lots of healthy fats, fruits, veggies, whole grains and legumes. These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients.

Never run out of quick and easy plant-based meal recipes for breakfast, lunch, or dinner ready in under 30 minutes!

Looking for a raw food diet plan? Here is all about raw food diet - the best 7 days raw food diet plan and recommended books.

This delicious vegan chickpea salad is quick and easy to pull together and uses bright, healthy ingredients to form a tasty, well rounded salad. Get a punch of protein, fats, and fresh vegetable in one yummy bowl. Perfect as a summer chickpea salad, or to help detox heavy holiday foods, this salad will make you feel as good as it tastes! If you are trying to cut out oil or save on calories, you can easily adjust the dressing, adding 1 tbsp less oil and an extra 0.5 tbsp of lemon juice.

If you're following a vegetarian diet, try these meatless and plant-based options to get your protein.

Stocking up on spinach and avocado.

Looking for plant-based or vegan food sources of protein? Here are 24 plant-based protein sources to up your protein intake.