Vision board therapy

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AEDP Therapy on Behance

Personal piece on healing through AEDP (Accelerated Experiential Dynamic Psychotherapy) Therapy. Part of what makes AEDP unique is it's assumption that there's a spark of innate resilience within each of us - that we are capable of healing regardless of p…

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Journaling questions to answer before making your vision board.  #journalideas #winterarc #winter #wintertips #coldermonths #selfimprovement #selfdevelopment #healthylifestyle #positivemindset #gratitude #mindfulness #manifesting #visionboard

Journaling questions to answer before making your vision board. #journalideas #winterarc #winter #wintertips #coldermonths #selfimprovement #selfdevelopment #healthylifestyle #positivemindset #gratitude #mindfulness #manifesting #visionboard

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