Vitamin b2

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Can Gluten Cause Vitamin B2 Deficiency? Fatigue, weight gain, headaches, and dry skin are all symptoms of B2 deficiency. Gluten causes...

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Riboflavin Vitamin B2 rich food icons. Healthy eating flat icon set, text logo, isolated background. Diet Infographics chart banner. Cheese egg asparagus nut. Table vector illustration, human benefits. Download a free preview or high-quality Adobe Illustrator (ai), EPS, PDF vectors and high-res JPEG and PNG images.

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Vitamin B2 : Sources of Vitamin B2 Supports cellular energy production Helps us maintain a good supply of other B vitamins Aids in metabolizing fat in our bodies. Keeps our eyes and vision health, especially with sensitivity to light. Promotes beautiful skin, hair and nails Vitamin B2 Foods: Spinach tomatoes cabbage Summer Squash Eggs Brussels sprouts Crimini Mushrooms Raspberries Broccoli

Health benefits of Vitamin B2 #health #wellness #healthy

Vitamin B2, also known as riboflavin, helps our body to metabolize macronutrients and create energy. Vitamin B2 is better absorbed from whole foods when compared to supplements.

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