Wellness guru aesthetic

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💬 0 🔁 8 ❤️ 25 · (via Yoga Utah | Yoga, Pilates, Wellness || Curated with love by yogadaily)

If you’re in need of the perfect gift for the wellness enthusiast in your life, then look no further. I’ve curated a list of the best wellness gifts for the health-conscious friends and family on your list. From athleisure essentials to superfood supplements, I’ve got you covered with 50 wellness finds to support your loved ones with their health and wellness.

Unfold Seattle is around the corner, our day-long holistic healing and well-being retreat in Seattle in with Healers. We spoke with Seattle breathwork guru and healer, Josephine Edmondson, about her practice, the benefits of breathwork and a simple exercise we can all do to feel immediately grounded. #reiki