what is a mantra

With these mantras to live by, you'll find the motivation to get through difficult times and live a successful and happy life.

Discover what a mantra is, the neuroscience behind mantras, and how to include one in your meditation or yoga practice.

Mantras have been a life-changing concept for me, shifting my focus towards a more positive, encouraging universe. In today’s post, we’ll talk about what mantras are, how you can create your own, a…

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Here are four popular mantras that can help you retrieve energy, restore balance, attract love and remove suffering.

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"What is a #Mantra?" #yoga #meditation

[vc_row][vc_column][vc_column_text] (Reading Time: 2 Minutes) We hear a lot of talk about people using mantras to add value to their lives but what are they? Where did they come from and what do they do?

Mantras, an ancient, sacred phrases that promote mental clarity, spiritual growth, and well-being through sound vibration and focused intention.