Whole lotta yum

The best high protein ideas you can meal prep for the week for breakfast, lunch, or dinner. We're focusing on lean protein and clean foods.

Easy healthy baked chicken tenderloins without breading and with a dry rub that cook in just 10 mins! Dip in your favorite sauce or use in recipes.

Mediterranean chickpea salad is a refreshing and delicious recipe that's perfect for summer. Tossed in a tangy dressing and will soon be your favorite healthy salad to enjoy as a light lunch or side dish that will absolutely be a Whole Lotta Yum!

A creamy cold shrimp salad seasoned with Old Bay served on lettuce leaves is delicious for lunch or as a light summer dinner.

Making a creamy Italian tortellini soup with sausage and spinach is simple and will be a new fave! Made for the crockpot, IP, or stovetop.

Air fryer chicken breasts turn out perfectly every time. A crispy, seasoned outside with a juicy, tender inside—this recipe is fast, healthy, and so easy.

These air fryer chicken nuggets are crispy on the outside, juicy on the inside, and packed with hidden veggies, making them a healthy and satisfying snack for any time of the day. The blend of savory flavors and textures that everyone will love, it's a Whole Lotta Yum!

Thich, creamy, and loaded with coconut flavor, this Blueberry Coconut Chia Pudding is a perfect healthy breakfast. It's easy to make and insanely delicious!

Learn all about hearts of palm pasta including how to cook palmini noodles, what it even is, plus all the tips and tricks for cooking with hearts of palm. It's a WHOLE LOTTA YUM!