Wholefood plant based

These WFPB recipes make following a whole food plant-based diet easy, delicious and accessible! All meals, snacks and sauces are made with whole grains, legumes, nuts, seeds, veggies or fruit with minimal processed ingredients and no oil. Try our lentil soup, banana bread or veggie stir-fry to start with!

Backed by science and studies, a plant-based diet is the healthiest way to eat. It is not confusing, and no counting calories. Eat all you want of the healthiest foods and watch as you become healthier. #plantbased #wholefoods #healthyfoods #vegetarian #vegan

Indulge in the velvety goodness of this creamy zucchini spread, perfect for those seeking a nutritious yet flavorful addition to their meals. Packed with fresh zucchini and a blend of savory herbs, this spread is not only delicious but also a great way to sneak in some extra veggies. Whether you're spreading it on toast, using it as a dip, or adding it to your favorite dishes, this zucchini spread is sure to become a staple in your kitchen. Embrace a healthier lifestyle without sacrificing…

7 days of easy vegan meals! This vegan meal plan includes plant-based breakfast ideas, lunch recipes, vegan dinner recipes and vegan snack ideas!

Make a quick orange-sesame 3-bean salad with a healthy, oil-free dressing for a satisfying take along meal, easy lunch or picnic-inspired side. This is seriously delicious plant-based, guilt-free eating. What are you waiting for? #vegan #salad #oilfree #plantbased #beansaladrecipe #healthyrecipes #recipes #salad #anothermusicinadifferentkitchen #wholefood #oilfreedressing

Delicious plant-based meals without a drop of oil? Yes, please!

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Health eaters unite! We rounded up 45 Whole Food, PlantBased recipes that with help you eat clean and enjoy your meals, too #purewow #recipe #nutrition #health #wholefood #plantbased #food

If salads aren't your favorite meal yet...we're about to change your mind. Today we're sharing 22 of our FAV plant-based salad recipes that are hearty, wholesome, and ultra-nutritious, too! From creamy vegan Caesars, to fruit-focused bowls, to roasted veggie wonders, we've got something everyone will love! Find a salad you love for an easy weeknight dinner, fresh, healthy lunch, or a simple afternoon snack!

"Many assume that vegans eat only smoothies and lettuce. This simply isn’t true, as vegan athletes and authors Robert Cheeke and Matt Frazier attest in their latest book The Plant Based Athlete, published last summer. The Game Changers documentary has worked brilliantly in bringing this information to light, by spotlighting plant-based athletes at the top of their sports."

Grain bowls—aka “Buddha bowls,” “hippie bowls,” and “macro bowls”—offer a deliciously balanced meal, packed with a luscious combination of whole grains, fruits, vegetables, legumes, herbs, and yummy sauce. Perfect for busy weeknights, family meals, and lunches on the go, the grain bowl truly is a hero meal for the plant-strong eater. Here are 23 of our favorite vegan grain bowl recipes. Dig into one today!

Got Questions About Eating a Whole Food Plant-Based Diet Article? Here are 13 common questions about eating a plant-based vegan diet. You might have myths or beliefs that make you question if eating a plant-based diet is for you...so read my article to find out. #wfpb #vegan #plantbased #wholefood #diet

Find out all about the Plant-Based Whole30 challenge: • Read the new rules • Get a food list (what to eat and what to avoid) • Everything you need to get started!

Looking for new dinner ideas? These are a few from the blogosphere that we have gone back to over and over again. They are tried and true keepers that deserve to be shared! For many

Easy inexpensive plant based dinner ideas for your family to eat this week – all the vegan goodness with end of summer produce included! I am always looking for new dinner recipes to feed my family, and ones that won’t break the bank OR take hours to make. I share on my Instagram what I […]

Try these delectable whole food plant-based recipes if you’re new to this way of eating! Our beginner-friendly ideas include quick, easy, nutritious and crowd-pleasing goodness. The following easy corn chowder is a comforting one-pot dinner idea the whole family will love!

A plant-based Whole30 program emphasizes whole, simple foods, just like the original plan. However, for 30 days, you also eliminate any animal-based foods and fats, replacing them with whole-food sources of plant-based protein and plant-based fats. We share 10 Plant-Based Whole30 Recipes you can enjoy!

Check out these vegan dinner recipes, from grain bowls to salads, that are high in fiber and/or protein to help you lose visceral fat.

 Roasted Veggie & Chickpea Bowls with Maple Dijon Tahini Dressing🌿🍋 Ingredients: 2 cups broccoli florets 2 cups Brussels sprouts, halved 1 medium-large sweet potato, cut into 1-inch pieces (about 2 cups) 1 can (15 oz) chickpeas, drained and rinsed 1/2 onion, sliced Dash of garlic powder Condiments: 1/2 cup tahini 1/2 cup Dijon mustard 2 tablespoons lemon juice 2 tablespoons maple syrup Baking & Spices: Salt and freshly ground black pepper, to taste Oils & Vinegars: 1/4 cup apple cider…