Wholesome meals

Creamy Coconut Lime Chicken that's pan-seared, coated in a creamy coconut milk sauce and then baked to perfection and ready in 30 minutes!

From rice bowls to easy sheet pan dinners, this meal plan is packed with fresh veggies, healthy fats and hearty whole grains for a month of anti-inflammatory meals that will have you feeling your best!

Dinner on one pan? Yes! This simple Parmesan Crusted Chicken Sheet Pan Dinner is easy to toss together and clean up is a breeze. Crispy roasted potatoes, garlic green beans and juicy, parmesan crusted chicken is a meal everyone will be begging for!

This easy White Chicken Chili recipe is a creamy white version of chili with white beans, roasted chicken, sour cream, poblano peppers, and Anaheim peppers. It is a welcome change from the traditional red chili.

Dive into the heart of healthy eating with our top 15 Mediterranean diet recipes. Perfect for anyone looking to add variety and nutrition to their meals.

Healthy, wholesome barbecue meatball bowls with saucy barbecue meatballs, roasted sweet potatoes, quinoa, roasted broccoli, and avocado goddess sauce are the perfect meal! Packed with protein, healthy fat, fibre, antioxidants, and complex carbs, this bowl will keep you going for hours. Best of all, it is so full of flavour and colour!

Delicious, Nutritious Recipes Latest Posts Reader Favorites About Jamie I'm Jamie; Registered Dietitian, former magazine editor and current food journalist

The coziest, most wholesome meal. With golden brown chicken, tender potatoes, white wine, fresh rosemary + thyme.

Tuscan White Bean Soup is a delicious one-pot dish with layers of flavors from Italian sausage, vegetables, herbs, and spices with creamy white beans and fresh spinach. It’s a wholesome meal that you will love! And, it’s so good when reheated as the flavors all come together even more!

Bake a sheet pan full of these Mini Sheet Pan Tostadas in about 30 minutes for an easy dinner or fun party snack.