Worry stones

Banish back to school anxiety and worries with these homemade worry stones for kids. A simple craft that can become part of your anxiety toolbox.

Read the latest blog post from Meghan Renzi: How to Make Worry Stones. Reach out today for therapy in Bethesda MD

Worry stones are a great way to fidget while gathering our thoughts and emotions. This Cow worry stone is cute to look at but it also serves a purpose in helping you to de-stress.

I don't know about you, but the first day of school is always hectic and crazy BUT I love getting to be creative with my kids when I can, and what better day to start than the very first day! When I was a kid, I had horrible anxiety to the point where I would miss math everyday and worry myself till I got sick. ...No wonder I'm bad at mental math.... I knew when I started teaching that I wanted to teach my kids that no matter what, they were going to be safe and loved when they entered my…

Mindfulness art activities for kids to independently create and use to calm down and relax. Kids will have fun creating their own mindful...

These handcrafted Polymer Clay Worry Stones are the perfect pocket sized, discrete fidget toys/stress relievers. Rub the smooth indent for a satisfying/calming sensation, a perfect relief for stress or anxiety! 100% handmade by me from Polymer Clay and glazed to give a smooth finish. If you choose the 'Lucky Dip' option, the stone will be picked at random, you could receive a: Chicken, Cow, Pig, Bear or Froggy Worry Stone! Please note that the spots on the cow are slightly raised so if you…

The compact rocks couldn't be easier to keep on hand.

These cute smooth-effect ghost worried stones are handmade from polymer clay. Each stone is truly unique with a happy face. each one of these stones is unique. If you are feeling anxious or alone why not rub this stone? I understand anxiety is challenging, if you keep this stone in your pocket and rub it when you feel stressed, hopefully, you'll feel calmer and less alone. Great gift for yourself, a friend, or a family member, Making the ideal leaving gift or party bag present. After…

Are you a worrier? Do you know someone who is? Would you like to use up your scrap clay? This easy peasy tutorial will show you how to do this. You will need two contrasting lumps of scrap polymer clay. Make sure that you condition the clay. Mix the two colors together with your hands. You want to leave a contrast between the two colors. I finished mixing when I could still the colors. I also felt I had enough to make two worry stones out of this mix so I broke the lump of clay into two…