Best of Ignite Nutrition

We've gathered our best nutrition content for you all in one place. From the latest digestive health articles to Low FODMAP recipes, we've got you covered. And don't forget to check out our blog for even more great content! https://ignitenutrition.ca/
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Let's Gut Real Ep. 12 - Beyond celiac and IBS - Non celiac wheat sensitivity (NCWS)
On this episode Dr. Alaedini and I discuss: The difference between celiac and NCWS How to diagnose NCWS Symptoms of NCWS What components in wheat may contribute to this food sensitivity (Gluten as a dietary antigen vs other components in wheat) And so much more....Listen Now! <br>
Prunes and Bone Health
Prunes are not just for Grandma anymore! Check out this dietitian review of how prunes can help manage your bone health.
Living with a Sulphite Sensitivity
Do you have a sulphite sensitivity or intolerance? Struggling with figuring out what you need to avoid, and what you can safely eat? Or maybe you're stuck in a really restrictive diet because of your sulphite intolerance? If you answered yes to any of these - this course is for you.
Manage Bone Health
Prunes are a great way to improve your bone health!
Manage Bone Health with prunes
Prunes contain many nutrients that are essential for bone health!
Living with a Sulphite Sensitivity
Do you have a sulphite sensitivity or intolerance? Struggling with figuring out what you need to avoid, and what you can safely eat? Or maybe you're stuck in a really restrictive diet because of your sulphite intolerance? If you answered yes to any of these - this course is for you.
Bone Health 101
Prunes are a great way to improve your bone health!
Learn About Prunes to Manage Bone
Learn About Prunes to Manage Bone
Living with a Sulphite Sensitivity
Do you have a sulphite sensitivity or intolerance? Struggling with figuring out what you need to avoid, and what you can safely eat? Or maybe you're stuck in a really restrictive diet because of your sulphite intolerance? If you answered yes to any of these - this course is for you.
Learn about Bone Health
Prunes are not just for old people! Eat them to help your bones stay healthy.
Prunes to Manage Bone Health
Prunes for bone health? Did you think those were just for old people! Learn More
Living with a Sulphite Sensitivity
Do you have a sulphite sensitivity or intolerance? Struggling with figuring out what you need to avoid, and what you can safely eat? Or maybe you're stuck in a really restrictive diet because of your sulphite intolerance? If you answered yes to any of these - this course is for you.
Learn more about Weight Bias At The Doctor
At the doctor, are you being treated fairly regardless of your weight? Weight bias is real and it's happening. Here's what you can do about it.
Prunes
This post explains how to improve your bone health through diet, specifically with prunes. Did you know that prunes contain nutrients essential for building bones? Thanks for reading!