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The Journey

15 Pins
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4y
By
Gus
two men are sitting in the back seat of a car and one is talking on his cell phone
Two Guys
Instagram Story
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Friends Family
With Friends
The World
Music
YouTube
(182) Two guys and a joke - YouTube
an open cardboard box with the amazon logo on it
Community Outreach
Mission Statement
Amazon Shopping
The Mission
Paper Shopping Bag
Get Fit
Shop My
How To Plan
Shop - I Got FIt
If you are planning on shopping on Amazon start by searching from here! You’ll be supporting the mission statement I set for myself and igotfit.ca
a small wooden house sitting on top of a lush green field
Tiny Guest House
Household Necessities
Timber Frame Cabin
Tiny House Kits
Pre Fab Tiny House
Log Cabin Kits
Log House
Buy House
Cabin Kits
6 Tiny Homes and Studios You Can Buy on Amazon
7 Tiny Homes You Can Buy on Amazon - Dwell
American Apparel Style, True American, Take A Selfie, Summer Heat, Good Fortune, American Apparel, Coconut, Tank Top, Tank Tops
American Apparel Style
True American
Take A Selfie
Summer Heat
Good Fortune
American Apparel
Coconut
Tank Top
Tank Tops
The Official Grand Mother Coconut Classic tank top (unisex)
the mission statement is displayed on top of a mountain with clouds in the sky behind it
Being Fit
Positive Changes
My Fitness
Positive Change
Healthy Nutrition
Inception
Fitness Nutrition
And so the igotfit Mission Statement was born
It's been three years since the inception of igotfit.ca and along the way, the reasons for its existence have changed. I asked myself why am I chronicling my fitness and nutrition. The reason is simple......
a man looking up with the words get strong, stay strong on his chest and head
Personal Fitness
Sign In
Instagram Feed
Mac
Gallery - I Got FIt
Gallery - I Got FIt
an old man with a bald head and blue eyes
Wordpress
WordPress
Gallery - I Got FIt
a person holding a cup of coffee in their hand
Workout In The Morning
Clear My Mind
Things I Need
The Deck
Morning Workout
The Dogs
Saturday Morning
Good Night Sleep
In The Morning
It's not as bad as I make it out to be. I do have a routine. I workout after work Monday to Friday and on Saturdays I always tell myself I'll workout in the morning, early.
Every Saturday morning I'll make a coffee sit on the deck and relax, watch the dogs continue to wreck the yard. It's a chance to clear my mind and sometimes think about things I need to figure out before I workout in the morning
two men are posing for the camera with their arms in the air and one man is holding his hands up
Have More Energy
Hit The Floor
New Environment
More Energy
Burpees
Inspire Others
Say Hi
Our Body
The Floor
Encouragement and Support- The power of Darryl
Darryl started burpees with me. As our bodies hit the floor Darryl shouted "You can do this", "You are doing it!" and "Just a few more". It was a powerful gesture. I didn't have more energy but I did feel like I couldn't quit or die now, I had to push on!
a man is squatting while holding a barbell
Competition Games
Wall Balls
Kettlebell Swings
At Home Gym
In A Heartbeat
Crossfit
I Can
The Incredibles
2017 Festivus Games Competition
2017 Festivus Games
Related searches
Timber frame cabin
No meat athlete
Professionalism in the workplace
Log cabin kits
Wall balls
a man standing on top of a pair of dumbs in front of a gym
Heart Beating Fast
Power Clean
Kettlebell
2017 Festivus Games Competition
2017 Festivus Games
a man is doing squats with barbells in a crossfit gym
Virtual Assistant Business
Fitness Progress
Muscle Fatigue
Shoulder Pain
Fitness Transformation
Intense Workout
Take A Break
Listening To You
Workout Challenge
I recently had to take a break from the Box because I didn't listen to by body
Listen to your body - I Got FIt
an older man lifting a barbell in a crossfit gym with one hand on his hip
Healthy Nutrition Plan
Lower Back Muscles
Lack Of Motivation
Sleep Training
My Struggle
Back Muscles
Nutrition Plans
Take Two
Sore Muscles
Avoid over training - I Got FIt
Over training can occur in as little as 1 session of working out. If you didn't feel pain during a specific exercise caused by overloading, pain will slow
My Plant Based Diet Evolution - A fitness and nutrition journey Annoying Co Workers, Professionalism In The Workplace, Plant Based Foods, No Meat Athlete, Woman Eating, Plant Based Diet Recipes, My Plant, Eating Food, Plant Based Protein
Annoying Co Workers
Professionalism In The Workplace
Plant Based Foods
No Meat Athlete
Woman Eating
Plant Based Diet Recipes
My Plant
Eating Food
Plant Based Protein
I CAN'T BELIEVE I'M GOING ON A PLANT BASED DIET!
My Plant Based Diet Evolution - A fitness and nutrition journey
Another new year is upon me once again, and time to think of New Year's resolutions and what that means for me. For me, a new year's resolution is a statement without defined ways of completing the resolution. So, with some thought, this year, I'll try another way of achieving my goals, without sacrificing the art of taking the time to smell the flowers along the way, as they say. New Years Goals, Goal List, Ab Work, New Years Resolutions, New Year's Resolution, New Year Goals, New Year's Resolutions, My Goals, Feeling Positive
New Years Goals
Goal List
Ab Work
New Years Resolutions
New Year's Resolution
New Year Goals
New Year's Resolutions
My Goals
Feeling Positive
New Years Resolution or New Years Goals
Another new year is upon me once again, and time to think of New Year's resolutions and what that means for me. For me, a new year's resolution is a statement without defined ways of completing the resolution. So, with some thought, this year, I'll try another way of achieving my goals, without sacrificing the art of taking the time to smell the flowers along the way, as they say.