How To Optimise Your Performance
My top 3 free/cheap biohacks to optimise your performance! Blue light blockers reduce exposure to blue light waves that keep you awake - they will transform your sleep! Cold showers improve alertness and wake you up for the day, they also improve your focus and increase your level of endorphins. Intermittent fasting clears the mind and improves brain functioning - it also lowers blood sugar levels.
Kindle VS Books
It's no secret. I love books. I love the smell, the physical manifestation of knowledge, the fun you can have building a library and what they say about you as a person. BUT, around a year ago, I made a massive switch. I started using a Kindle as my main way of reading books. What you lose in satisfaction, you gain with an ability to access books instantly, highlight and travel with your entire library. Full review on my YouTube!
Oura Ring 2 Review
My honest review of one of the most useful tools an entrepreneur could have - the Oura Ring. Positives: The Oura ring is an astonishingly capable device that actually looks good. Hands-down, I recommend it over WHOOP. Negatives: It's frustrating that Oura doesn't let you sync with other devices and the exercise and real-time feedback isn't great. Click the link to watch the full video!
How To Deal With A Breakup
Going through a breakup is one of the biggest challenges of your life. Similar to the other challenges in your life, it can either make or break your future. In this video, I wanted to give some raw, unfiltered advice of how I've dealt with breakups in the past, as well as how I would handle a break up if I was in your shoes.
We think you’ll love these
Related Interests
Kindle VS Books
It's no secret. I love books. I love the smell, the physical manifestation of knowledge, the fun you can have building a library and what they say about you as a person. BUT, around a year ago, I made a massive switch. I started using a Kindle as my main way of reading books. What you lose in satisfaction, you gain with an ability to access books instantly, highlight and travel with your entire library. Full review on my YouTube!