50+ News for Retirement, Health and Other News

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At 81, most people would be happy to just finish a marathon; however, Ed Whitlock has bigger dreams. In 2012, the Canadian set the world record for the fastest marathon time for people over 80.
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Learn 12 strategies to live to 100, and thrive while doing so.
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Research shows that the first 2 years after retirement are full of marital tension, and both men and women experience lowered levels of marital satisfaction.Psychologist, Sara Yogev, shares tips to prepare your relationship for retirement so you can avoid becoming part of the “Gray Divorce” phenomenon.
50+ Weekly News: Nostalgia Is Beneficial, Senior Runners Break World Records, Talented Drummer
No need to feel guilty over nostalgia anymore. New research shows that when people speak wistfully of the past, they typically become more optimistic and inspired about the future.
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Most of us are aware that running is healthy, but are we aware of all the benefits? Running increases cartilage production, increases hearing, eases anxiety, lowers your risk of cancer and improves cognitive function.
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85 year old Willadene Zedan graduated from Marian University with a bachelor's degree, academic honors and a job offer!
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A gerontologist argues that 'ikigai' — the Japanese concept of value and self-worth — is crucial to growing old positively
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Diane Gilman shares her three golden rules that helped her to jump start the second half of her life. She says, “You need to believe in yourself and trust in your ability to create your own reality”.
Weekly 50+ News: Surprise World Record & Midlife Transformation
Scientists have studied a variety of strategies to combat the dreaded effects of jet lag, but which one works best?
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A new study shows that remaining physically active as you age may in fact help protect parts of your brain from shrinking. Brain shrinking has been linked to declines in thinking and memory skills.