Mindfulness Quotes

Awareness, Presence, Mindfulness. Isn't that what it's all about? Being Here Now. Join The Journey At IngeBroer.com
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‎Calm
Patience is a form of wisdom. It demonstrates that we understand the fact that sometimes things must unfold in their own time. —Jon Kabat-Zinn
Experience Calm
We try many ways to be awake, but our society still keeps us forgetful. Meditation is to help us remember. Thich Nhat Hanh
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"Mindfulness is not about getting anywhere else." - Jon Kabat-Zinn
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We can't change the past. We can only learn from it and use those lessons to live more intentionally and compassionately today. Forgive all in the past. "Let it be" and move forward mindfully. -DCT; "It's not a matter of letting go - you would if you could. Instead of "Let it go" we should probably say "Let it be." -Jon Kabat-Zinn
‎Calm
I’ve often thought of meditation as being like a fractal, where one small part of something is a tiny, perfect replica of the whole. —Sharon Salzberg
Day 9 • Sensation Meditation - Sharon Salzberg
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Mental Health Support, Resources & Information
Feeling your feelings is an important tool for greater self love, increased peace, happiness, confidence and joy. Download a powerful meditation for deep emotional healing at SuzanneHeyn.com.
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Maya Angelou Quote -- Living for the Now // @BuddhaBird (Hand-crafted, earthy yet elegant art for everyone. Shop online soon @ Etsy https://www.etsy.com/people/buddhabirdshoppe ) //