Dorina | Healthy Food on Instagram: "Sunny eggs meet juicy tomatoes in this simple, soul-warming Breakfast 🥚🍅✨ Fresh tomatoes simmer just enough to release their sweet, tangy juices, blending perfectly with golden fried eggs. Seasoned to perfection and garnished with fresh herbs, it is comfort food with a fresh twist. Ingredients: -3 tomatoes (halved) -5 eggs -1 tablespoon extra virgin olive oil -1 garlic clove, minced -1/2 teaspoon dried oregano -salt and pepper, to taste -fresh parsley to garnish Instructions: 1. Heat one tablespoon of oil in a pan, add the tomatoes, cover and cook for 10 minutes until they are soft. If your tomatoes are not so juicy, you can add a little bit of water to the pan. 2. Peel the skin of the tomatoes and mash them with a wooden fork or spoon. Add t
Pre-Diabetes Reversal | Sustainable Weight Loss on Instagram: "Can a 5-ingredient muffin really support your weight loss journey/diabetic health? Here’s a simple and delicious 5-ingredient recipe for Broccoli and Cheese Breakfast Muffins that are diabetic-friendly, high in protein, and perfect for grab-and-go mornings: Broccoli 🥦 and Cheese Breakfast Muffins Ingredients: 1. Eggs - 6 large 2. Broccoli - 1 cup, finely chopped (fresh or frozen, thawed) 3. Cheddar Cheese - 1 cup, shredded 4. Cottage Cheese - 1/2 cup (adds creaminess and extra protein) 5. Onion Powder - 1/2 teaspoon (for flavor) Optional: • Salt and pepper to taste • A pinch of red pepper flakes for a little heat Instructions: 1. Preheat the Oven: Preheat your oven to 350°F (175°C). Grease a 12-cup muffin tin or
Healthy Food Lifestyle on Instagram: "For all the savory toast lovers out there—here's a fun twist to break out of the usual routine! Made in the Airfryer in just 5 minutes at 180°C or until golden and crispy. Super tasty and crunchy! You can get creative and top them with whatever you like! 👉 I made the first one with ham, cheese, and beaten egg topped with green onion. The second was like a mini pizza—ham, cheese, tomato, and oregano. If you loved this idea, show me some ♥️♥️♥️ and tell me—what would you put on yours? #AirfryerMagic #CrispyGoodness #SavoryToast #HealthyEats #EasyRecipes #SnackIdeas #QuickMeals #TastyBites #HomeCooking #FoodieFavorites #HealthyLifestyle"
Allrecipes on Instagram: "Don’t overcomplicate your quiche—use this simple hash brown crust and make the mornings a breeze! 🤩 With over two-hundred 5 star reviews of this recipe on our site, you already know this one’s gonna be good! Take it from one of our AR community members, @cmach, who says: “This recipe was kind of a magic moment in our household.” Continue reading or click the link in our bio for the full recipe!🌟 Ingredients: 4 cups shredded hash brown potatoes, slightly thawed 6 tablespoons butter, divided seasoning salt or garlic powder to taste 6 large eggs, divided 1 cup diced cooked ham 1/3 cup finely diced red bell pepper ¼ cup chopped green onion, plus more for garnish 1 cup shredded Cheddar cheese 1 cup heavy cream salt and pepper to taste Directions: Preheat the oven
