FOUNDER Jenn

5 Pins
·
9mo
Make Time to Care For Your Precious Body, Mind and Spirit.
I'm writing my first e-book! Stay tuned. Today I was going over all the content I've created over the years, it's kind of nuts how much I've got. But something came to my attention. It's all the same "ah-ha" moments I had years ago in Bali during my burnout (like how to slowdown, mediation and kinder yoga practices) that I want to talk about still now. How can you shout from the moutain tops "Please Make Time to Care for Your Precious Body, Mind and Spirit" ? I hope I can figure out a way to reach more people with an e-book. Say a prayer for me or send me good vibes please! Sending you positive energy and support in return. Jenn #ebook #stressmanagement #burnoutprevention #burnoutrecovery
We plan your experiences with a purpose-driven wellness strategy.

Every holistic health solution should have a live education component & a non-judgmental wellness approach!

It's up to you how frequently you want to offer something of this nature but formats and options are abundant.

Examples include 15 minute meditations, 30 minute cooking lessons, 1 hour effective communication webinar or full programs on stress management or emotional awareness.

#long
These help both leadership and teams better understand what the practice of being well is all about.

Our wellness workshops support remote employee well-being, and on-site wellness services. We have 25 Wellness Experts

Questions? Reach out we would love to support you.

#longevity #aginggracefully #workshops #corporatewellness
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WELLOGA Virtual Workshops - Aging Gracefully (Meet Bahareh one of our Wellness Experts!)
We plan your experiences with a purpose-driven wellness strategy. Every holistic health solution should have a live education component & a non-judgmental wellness approach! It's up to you how frequently you want to offer something of this nature but formats and options are abundant. Examples include 15 minute meditations, 30 minute cooking lessons, 1 hour effective communication webinar or full programs on stress management or emotional awareness. #long These help both leadership and teams better understand what the practice of being well is all about. Our wellness workshops support remote employee well-being, and on-site wellness services. We have 25 Wellness Experts Questions? Reach out we would love to support you. #longevity #aginggracefully #workshops #corporatewellness
Podcast/Corporate Speaker - Founder of WELLOGA Jennifer Doheney
As I build up the WELLOGA page on Pinterst (and yes I'm doing it myself) I'm hoping sharing things about myself that will help you connect more with my company and why I created it. Build some trust. Random things you might now know about me... My wellness journey started at 36 (I'm now 45) If I only had 30 minutes to take care of myself I'd choose meditation. I can't keep peanut butter in the house because it eat it all immediatly - my criptonite. My superpowers... Teaching Public speaking Empathy Working on.... Celebrating my small sucesses Not comparing myself to others Telling my story more The link brings you to my speaking page. It's still WELLOGA subject matter but these are things I talk about to corporate groups and often meet new clients this way. Have a great day. Jenn
This may contain: there are six different things that we need to know about the woman in this photo
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Workplace Healing Corporate Well-being Strategy and Programming
"Business' focused on employee wellness are today's pioneers. This powerful evolving space is enhancing employee loyalty through wellbeing initiatives by reducing burnout, harnessing creativity, stimulating intellectual growth, and so much more." WELLOGA FOUNDER - Jennifer Doheney
Can YOGA reverse aging?
I’m 44 now i put this together a few years ago to really illustrate how much yoga healed me. I recovered from a CRAZY case of burnout…and no it had nothing to do with my job. Maybe my story will help you not feel alone. Visit my page to find out how i support others as a teacher. 💕 Jenn Im rechable. - jennifer@welloga.space 🛑Watch on 1.25 speed 🛑