Feeling nauseous, motion sickness, stomach flu, natural way to settle nausea, science of essentials
We can counteract by applying a cold compress which eases those feelings of nausea. Studies have shown that adding a drop of peppermint oil is more effective at decreasing the intensity of nausea compared to using a cold compress alone. PMID: 32196008 Many hospitals now use peppermint oil to help nauseated patients in labor and delivery, oncology, the emergency room and post-operatively. 🌿 Safety note: If using peppermint oil, apply the compress to forehead, behind neck or chest. Do not apply compress directly over eyes. *Peppermint essential oil is not recommended for use for children under the age of 3 years old.
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