prep

20 Pins
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6y
How to Ruin Your Prep in the Final 24 Hours
the last 24 hours before competition
My Experience as a Bodybuilding Bikini Competitor - TingFit
shedding water weight bikini competition
How to Ruin Your Prep in the Final 24 Hours
the last 24 hours before competition
NPC Bikini Posing: The Basics
Infographic on npc bikini posing and mandatory poses. Click through to my blog for videos, tips, and tricks on how to pose with sass and flair!
PRO Bikini Posing Part 2 : FRONT POSE
PRO Bikini Posing Part 2 : FRONT POSE - YouTube
Fitness competitors! I will be on location at the Emerald cup! If you would like to book for beautiful hair and make up contact beautybycassie@outlook.com and save your spot! Share with friends :) #emeraldcup #bodybuilding #bikini #fitness #fitnesscompetition
Bikini and Figure: What the Judges Want
Bikini and Figure: What the Judges Want | PFITblog Do's and Don'ts
Amateur Bikini First Time Bikini Competition Guide for NPC Bikini
Learn what is takes to compete in NPC Bikini with Julie Lohre's First Time Bikini Competitor Guide. Start your Bikini Contest Prep Here!
Contest Prep Timeline | Get Fit. Go Figure!
Contest Prep Timeline
My Meals Calculated by My Fitness Pal (Honey We're Healthy)
My Meals Calculated by My Fitness Pal (Honey We're Healthy)
BODi - Fitness & nutrition - At home & on the go
When you’re trying to pack on muscle, you have to fuel your body with lots of high-quality food. Meal prepping can help you hit your calorie requirements with healthy food that’s also delicious. Here are nine tasty meals for you to try! // meal prep // meal prep ideas // meal planning // high calorie level // body building // Beachbody // BeachbodyBlog.com