Peak Energy Performance

Peak Energy Performance to give you energy for business, health, and life so you can perform at your peak. It is holistic high performance for body, mind, emotion, and environment. Elevate to your peak performance. Experience it on the Peak Energy 4 Performance podcast. #biohacks #neurohacks #entrepreneurs #leaders

43 Pins

·3y

Jody Kennett Leadership, Confidence, Communication and Life Coach

Develop the mindset of a champion and no limits thinking. Harness the power of your mind and discover how to train your brain and beliefs to set you up for success in business, career, and sport. Find out how a world champion and winner of the most grueling endurance race in the world thinks. Elevate the energy of your thoughts to have peak performance. Author of No Limits, Leah Goldstein, shares her journey with us on the Peak Energy 4 Performance podcast. Be inspired and motivated to win!

Do you want more energy or to improve your health and well being? Biohacking can improve your body's biology to increase your energy and help you perform at your peak. There are simple biohacks you can do daily that will put your body and brain in its optimal state. Learn six key areas we can biohack our way to feeling great with Carl Svangtun from Clear Impact. #biohack #biohacking #performance #energy #healthcoach

Learn how heart coherence can create emotional wellbeing, mental health, and peak performance. Hear how our heart mind connection works and how powerful this is for stress management. Be guided through a heart centered breathing practice that combines our heart, emotions, and mind. Dr. Rozman from Heart Math shows us how to use our heart's intelligence for peak energy!

Peak Energy 4 Performance Podcast

Leadership Communication

Winning Mindset

Personal Transformation

Emotional Regulation

Limiting Beliefs

Spirituality Energy

Develop a Winning Mindset wtih Peak Performance Strategies

A new book that hit Amazon Best Seller in Personal Transformation called 'Winning Mindset' shares peak performance strategies to develop a winning mindset. For anyone who has ever struggled with fear, doubt, limiting beliefs, stress, or performance, it shares valuable tips. You will learn elite techniques and teachings from 33 athletes, coaches, and entrepreneurs from around the world. This blog shares steps to optimize your mind to be in peak performance and details on where to get the book.

Emotional intelligence is a skill for business, leaders, and life happiness. Hear from an EI expert how becoming emotionally aware will transform your personal and professional life. Carolyn Stern shares we can increase our intelligence around emotions. Take the EI quiz to learn your strengths and areas to improve. Find out what the 15 emotional intelligence categories are and discover a success skill that will grow your business and career. #emotionalintelligence #leaders #business Leadership Skill, Conscious Awareness, Emotional Strength, Interpersonal Skills, Business Leaders, Emotional Awareness, Business Career, Interpersonal Relationship, Career Success

Interpersonal Relationship

Career Success

Emotional Intelligence - A Skill for Business, Leaders, and Life Happiness

Emotional intelligence is a skill for business, leaders, and life happiness. Hear from an EI expert how becoming emotionally aware will transform your personal and professional life. Carolyn Stern shares we can increase our intelligence around emotions. Take the EI quiz to learn your strengths and areas to improve. Find out what the 15 emotional intelligence categories are and discover a success skill that will grow your business and career. #emotionalintelligence #leaders #business

Parasympathetic Nervous System

Blue Mind Health to decrease Stress, Improve Anxiety and Depression, & for Peak Performance

The incredible health benefits for body and mind with the healing power of water as medicine is called Blue Mind. Dr. Nichols shares his Blue Mind Health and how it is improving our well being and mental health. Learn how being on, in, near or under water lowers stress, increases creativity and performance and improves anxiety and depression. The new story of water for our health and planet. If you want optimal health physical, mental, emotional, and spiritual. learn more. #bluemind

two women sitting next to each other with the words, peak energy health for women

‎Peak Energy 4 Performance: Peak Energy Performance for Women on Apple Podcasts

Increase your energy and be at peak health with tips specific to women. Develop peak energy and optimal health for the high demands of your day as a mom, women in business, and women leader. Hear how to energize your body for peak performance from a women's peak performance coach. Find out what you can do daily to improve your energy, feel vibrant health, and practice self care. In this special episode for women you will hear tips that range from hormone health to strength.

a woman smiling while holding a clipboard with the words 4 steps to peak energy for leaders

Peak Performance for Leaders and Career Leadership Growth

As a leader, career or business woman, you need peak energy to feel healthy and have stamina. Energize your body, mind, emotions, and environment with peak performance. Learn four peak energy performance tips as you advance your career and elevate as a leader. This is part three of a 3 part series on peak energy performance for entrepreneurs, women, and leaders.

Self Leadership

Tips For Entrepreneurs

Being An Entrepreneur

Women Entrepreneur

Juggling

Grow Your Business

‎Peak Energy 4 Performance: 016 Peak Performance for Entrepreneurs on Apple Podcasts

Building your business and being an entrepreneur requires a lot of discipline, self leadership, and energy. Learn 8 peak performance tips for entrepreneurs that will energize you and grow your business. Be coached and guided through powerful action steps you can take to lead yourself as an entrepreneur and perform at your peak in your business with focus and for results. Hear from a peak performance coach about the foundations that will give you peak energy and high performance.

a man with a beard smiling for the camera

Be Honest With Yourself

Speaking Skills

Public Speaker

Story Telling

Public Speaking - Performance or Story Telling Connection? - Leadership Communication and Life Coaching

Grow your business, career, and leadership with public speaking skills from an award winning public speaking coach. Learn the art of story telling and vulnerability to connect with your audience. Entrepreneurs and leaders learn how to present yourself and be a courageous, confident public speaker. Listen in to hear a TedX speaking coach share his peak performance tips on public speaking with a fresh, transforming approach. #publicspeaking #podcast #entrepreneurs #leaders #performance

a poster with the words no limits thinking and the minds of a champion

No Limits Thinking - The Mindset of a Champion - Leadership Communication and Life Coaching

Harness the power of your mind and thoughts by developing a champion mindset. Hear from an incredible women who is the author of No Limits. Train your brain, beliefs, and thoughts for peak performance with Leah Goldstein. She motivates us to believe in ourselves against all odds and commit to overcoming failure, loss, and setbacks so we can win! Hear her heroic triumph over bullying, sexism, and racism to being a world champion. Inspiration for entrepreneurs, women leaders, and high performance.

a woman sitting at a table in front of a blue background with the words, the achiever fever care

The Achiever Fever Cure for Overachievers - Leadership Communication and Life Coaching

Are you an overachiever? If you are a busy, hard working entrepreneur or leader that is constantly striving or an overachiever, 'The Achiever Fever Cure' book may be just what you need. Claire Booth was constantly striving and found herself in a perpetual state of stress. She went on a journey to find the cure to overachieving and came up with a mindful approach that has given her more fulfillment, allowed her to be present, and the ability to experience more joy in the now. Learn more here.

two people standing on top of a mountain with the sun in the background and text overlay

Leadership Goals

Mental Health First Aid

Wellness Industry

Vancouver Bc Canada

Health Coaching

Peak Performance and Health Coach for Executives, Leaders, Entrepreneurs, and Women in Vancouver BC Canada

Discover the four key elements that will lead to your peak performance in business, health, and life. If you are not performing at your peak or feel your energy is limited, find out how you can increase it and what you can do to perform at your peak. Learn about a holistic performance method called Peak Energy 4 that will transform you, your energy, and performance. Be a part of the Beta launch and receive personalized coaching to transform you, your business, and life!

No Limits Thinking - The Mindset of a Champion - Leadership Communication and Life Coaching

Develop the mindset of a champion and no limits thinking. Harness the power of your mind and discover how to train your brain and beliefs to set you up for success in business, career, and sport. Find out how a world champion and winner of the most grueling endurance race in the world thinks. Elevate the energy of your thoughts to have peak performance. Author of No Limits, Leah Goldstein, shares her journey with us on the Peak Energy 4 Performance podcast. Be inspired and motivated to win!

a woman standing on top of a mountain with her arms in the air and hands up

Performance Coaching

Feeling Burnt Out

Peak Performance and Health Coach for Executives, Leaders, Entrepreneurs, and Women in Vancouver BC Canada

Increase your energy and peak performance with peak energy performance coaching for women. Imagine having a personal trainer not just for your body and physical health, but for your mind, emotions, and daily environment. Discover the new holistic high performance coaching method that is energizing and elevating women in business, entrepreneurs, and women leaders to feeling great and giving them optimal physical, mental, and emotional well being. Find about the Peak Energy 4 Core Beta program.

a man sitting on top of a chair with the words, 6 key biohacking for peak energy

Biohacking for Peak Energy & Peak Performance - Leadership Communication and Life Coaching

Do you want more energy or to improve your health and well being? Biohacking can improve your body's biology to increase your energy and help you perform at your peak. There are simple biohacks you can do daily that will put your body and brain in its optimal state. Learn six key areas we can biohack our way to feeling great with Carl Svangtun from Clear Impact. #biohack #biohacking #performance #energy #healthcoach

Biohacking for Peak Energy & Peak Performance - Leadership Communication and Life Coaching

a woman standing in front of a purple background with the words embrace change become agiler and

Embracing Change & Being Agile in Business and Life - Leadership Communication and Life Coaching

Learn how to embrace change in as a leader, in business, and for life. Be agile and discover how to be an agile leader. Hear how you can become more resilient with change to experience more progress and success in your career, business, and life. An agile coach shares top tips on the coaching she does with teams and leaders on developing agility.