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julesimprovedhealth
Improved Health
julesimprovedhealth

Improved Health

julesimprovedhealth
476 followers
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0 following
Hi! I create low impact exercise and fitness videos catered to seniors and beginners. My goal is to make exercise fun while also providing you with the best exercises to… more
improvedhealthforseniors.com
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Improved Health

Chair Exercises for Seniors

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61 Pins
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4 sections
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5h

Low Impact Workouts

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100 Pins
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3d

Strength Training Exercises for Seniors & Beginner

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38 Pins
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4w

Christmas Workout

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10 Pins
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1mo

Abs Workout

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2 Pins
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2mo

Standing Ab Workouts

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0 Pins
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4mo

Balance Exercises

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1 Pin
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4mo

Intermediate Standing Workouts

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10 Pins
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1 section
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8mo

Gentle Exercises for Seniors

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5 Pins
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8mo

Gentle Exercises for Seniors & Beginners

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7 Pins
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1y