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Karine Léger

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Full Body Pilates Workout

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Full Body Pilates Workout 🧘

@pilatesbyalice__ Get ready to sweat with Alice's full body pilates workout. Repeat the circuit for maximum effect and feel the burn. A great addition to your fitness routine! #PilatesLover #TotalBodyWorkout #FitnessChallenge

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This may contain: two women doing exercises on exercise mats with dumbbells in an empty gym room

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Full Body Circuit 💥

The only full body dumbbell workout you need🔥 Let’s bring on the heat and get our heart rate up. S

The only full body dumbbell workout you need🔥 Let’s bring on the heat and get our heart rate up. Strength training & cardio in one quick workout. Grab your dumbbells, and do this workout with me Do each exercise back to back. Take anywhere 1-2 min rest after each round. Repeat for 3-4 rounds total @nikizoub #homeworkout #hiit #hiitworkout #cardio #strengthtraining #workout #fitnessmotivation#fitbeautymom #fullbodyworkout