Recipes

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1w
By
Kassandre Messier
This may contain: a casserole dish with broccoli and cheese in it on a table
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save this ONE PAN BROCCOLI CHEDDAR ORZO 🥦🧀
save this ONE PAN BROCCOLI CHEDDAR ORZO 🥦🧀 Into a pan add: 1/4 cup olive oil 1 can unsweetened full fat coconut milk 1 tsp turmeric 1/4 cup nutritional yeast 1 tsp garlic powder 1 tsp dried basil 1 tsp dried oregano 1 tsp dried thyme Pepper to taste Juice of 1 lemon 16 oz water Mix until combined.. Then add: 1 head chopped broccoli 1 1/2 cups orzo (Make sure orzo Is completely covered by liquid0) Bake in the oven for 30-40 minutes at 400 F. Until orzo is tender and cooked. Give it a good mix! Feel free to top with parmesan! Enjoy! follow @healthygirlkitchen for more! #vegan #plantbased #healthyfood #healthyeating #dinner #onepot #onepan #easyrecipes #momlife #momblogger #orzo #onepanmeal
This may contain: a bowl filled with noodles, vegetables and chopsticks on top of a table
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YUM YUM NOODLE BOWLS
Yum Yum Noodle bowls! the perfect late summer lunch or lazy dinner. they’re creamy, saucy, spicy but also cool and refreshing which we love. Plant based and vegan!
This may contain: a blue plate topped with spinach and chickpeas
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sweet potato chickpea feta salad
there are many pieces of brownie with white frosting on it and one is cut into squares
Frozen Protein S'mores
Low carb frozen protein s'mores.
This may contain: a bowl filled with chicken and rice covered in sauce
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Miso Ginger Chicken & Rice 🍚🍗
#miso #ginger #broth #rice #chickensoup #chickenricesoup #chickenandricerecipes #chickensouprecipes #chickencurryrecipe #misogingerchickenrecipes #seasonedrice #currysoup #soup #souprecipeseasy #soupideas #soupsandstews #soupmakerrecipes #soups #stew #chowder #asiansoup #asianrecipes #singleservepasta #singleservingmeal #dinner #dinnerideas #dinnerrecipe #lunch #lunchideasforwork#lunchrecipe #fallrecipes #fallsoups #fallsouprecipe #wintersoup #winterrecipeideas
This may contain: a woman holding a bowl of food in her hands with the caption'this might be one of the best pasta dishes i have ever seen
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✨ Caramelised Onion Pasta 😍 Current FAVE pasta dish, with an added hit of plant prot ✨
Want to Cook Delicious Plant-Based Meals But Have No Idea Where To Start? 🌱🌶️🥬🤤 Check out the link in my bio for more delicious plant based recipes. Credit to @georginaburgess_ / TikTok
This may contain: a woman holding a plate with food on it in her hand while standing next to a garden
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This may contain: a woman cutting cucumbers on top of a wooden cutting board
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This may contain: a woman reaching for some food in a bowl
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Gochujang Rice Bowls
This may contain: a white plate topped with food and chopsticks on top of a wooden table
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30/30 Ep. 11 Fresh soba and cucumber salad with tofu crumbles 💪
Protein breakdown: 200g extra firm tofu: 33g protein 200g soba noodles: 32g protein = 65 /2 = 32.5g Ingredients 200g buckwheat soba noodles 200g extra firm tofu 1 tbsp grated fresh ginger 1 tbsp crushed fresh garlic 2 tbsp tamari 1 medium English cucumber, julienned or finely sliced into matchsticks Dressing: Juice of one large lime 1 tbsp tamari 1 tbsp rice vinegar 1 tsp toasted sesame oil Pinch of chilli flakes (optional) 1/2 tsp agave syrup To serve: Your favourite chilli oil (optional) Fresh basil (optional) Method: Get the tofu out the packet, drain and give it a good squeeze, wrapped in kitchen paper, to absorb any excess water. In a medium bowl, crumble the tofu into small pieces with your hands by @sophsplantkitchen
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Healthy Recipes
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a bowl filled with beans, tortilla chips and avocado garnish
Lentil & Rice Enchilada Chili
Cozy, comforting & healthy, this Lentil & Rice Enchilada Chili is the perfect one-pot vegan dinner! Great for meal prepped lunches!
Check out the link in my bio for The Complete Plant-Based Cookbook, the ultimate guide to make the Vegan Diet incredibly DELICIOUS, FUN, and PACKED WITH VARIETY. Not only will it boost your health, but it’ll also leave your taste buds dancing with joy! Credit to @_jacobking / TikTok
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✨ VEGAN TERIYAKI TENDERS 🐔 have a positive impact on your health and the planet 😊! ✨
Check out the link in my bio for The Complete Plant-Based Cookbook, the ultimate guide to make the Vegan Diet incredibly DELICIOUS, FUN, and PACKED WITH VARIETY. Not only will it boost your health, but it’ll also leave your taste buds dancing with joy! Credit to @_jacobking / TikTok
This may contain: someone is pouring sauce on some food in a white bowl with chopsticks next to it
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Roasted Cauliflower Salad
The perfect cozy salad bowl (or is it a grain bowl?)!
This may contain: the ingredients to make honey peach margarita are shown in mason jars and on the counter
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HOT HONEY PEACH MARGARITA 🍯🍑
Click below to get these glasses for your cocktails 🍸⬇️ RECIPE: • 2 muddled peach halves • 1 lime • dash of mike’s hot honey • 1.5oz tequila blanco • .5oz of cointreau double strain the cocktail before you pour + garnish with a lime or a peach half if you’re feelin’ funky #cocktailrecipe #margaritas #hothoney #summercocktails #tequilacocktails #peachmargarita #margaritarecipe
This may contain: a white bowl filled with rice and spinach
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🍁Chili Crunch Tofu Bowls 😋
🌱 Stop settling for boring meals! With the Plant-Based Cookbook, you can create simple, delicious, and healthy vegan dishes in no time. This offer won’t last forever—don’t miss out on your chance to get your copy today and revolutionize your cooking! Click the link in bio to grab now! Credit to @plantbasedrd` | | TikTok #PlantBasedRecipes #HealthyEating #VeganMeals #CleanEating #RecipeCollection #EatPlants #HealthyLiving