Diabetic lunches

19 Pins

Karen Wallen

a glass jar filled with vegetables and meats sitting on top of a green napkin

High Fibre Lunches

Mediterranean Diet Recipes Dinners

Easy Mediterranean Diet

Easy Mediterranean Diet Recipes

Mason Jar Power Salad with Chickpeas & Tuna

This power salad will keep you fueled for hours, thanks to 26 grams of protein and 8 grams of fiber. Tossing the dressing and kale, and then letting it stand in the jar, softens it enough so you don't need to massage or cook it to make it tender.

an open face sandwich with lettuce, cheese and carrots on a plate

English Muffin Sandwich

Muffin Sandwich

English Muffins Sandwich

Protein Sandwich

Veggie Sandwiches

Chickpea Salad Sandwich

Caprese Sandwich

Recipes For Diabetics

Egg Salad English-Muffin Sandwich

When you boil eggs ahead of time, it's easy to create a lickety-split and delightful lunchtime egg salad. And using the flavorful leafy carrot tops in it is like getting herbs for free.

a sandwich with meat and vegetables on a plate

3 Ingredient Salmon

Salmon Sandwich Recipes

High Protein Lunches

Protein Lunches

Easy Breakfast Brunch

3-Ingredient Salmon & Veggie Sandwich

This 3-ingredient salmon recipe is a great way to use up leftover cooked veggies and salmon (or use canned salmon).

a platter filled with tortilla shells, avocado and tomato salsa

Cilantro Lime Vinaigrette

Rotisserie Chicken Breast

Paleo Dinners

Cooking Light Recipes

No Cook

Shredded Chicken & Avocado Nacho Salad

Dinner doesn't get any easier than this five-ingredient salad. And it's bursting with Super Bowl Sunday potential.

a yellow cup filled with soup next to a spoon on top of a tiled floor

Soups Creamy

Heart Healthy Diet Recipes

Low Sodium Soup

Low Sodium Recipes Heart

Immune Supporting Creamy Tomato Soup (Pack It for Lunch!)

This 3-ingredient easy soup recipe is perfect for a satisfying and healthy afternoon snack or a quick lunch.

a blue plate topped with spinach and apples next to a fork on top of a table

Kale Chicken

Salad With Cranberries

Kale & Quinoa Salad with Cranberries

This kale-quinoa salad is a mix of texture and flavor. Dried cranberries and apple add sweetness while celery and walnuts add crunch to this salad recipe.

Stuffed Avocados

Avocado Dessert

Avocado Recipes

Mediterranean Diet Recipes

High Fiber

Mediterranean Recipes

Mediterranean Diet

Salmon Recipes

Heart Healthy

Salmon-Stuffed Avocados

Canned salmon is a valuable pantry staple and a practical way to include heart-healthy omega-3-rich fish in your diet. Here, we combine it with avocados in an easy no-cook meal.

two sandwiches stacked on top of each other

Healthy Chicken Sandwich Recipes

Eating Well Recipes

Chicken Sandwich Recipes

Heart Healthy Diet

Healthy Recipes For Diabetics

Avocado, Tomato & Chicken Sandwich

In this healthy chicken sandwich recipe, the avocado is mashed to create a healthy creamy spread.

some scallops are sitting on top of spaghetti in a red bowl next to a fork

Scallops with Lemon-Basil Sauce Recipe

Large sea scallops are great for a fast and filling protein source any night of the week. They can be seared or sautéed and then added to salads and pastas or served solo as an entrée. Their mild taste and universal appeal make them a good host for complex flavors.

a tortilla filled with chicken, tomatoes and avocado on top of a wooden table

Chicken Avocado BLT Wrap

Who doesn't love a BLT? In this Mexican-inspired version, we've added chicken and avocado and wrapped it in a tortilla, making it easy to eat.

Related searches

Veggie sandwich

Good healthy recipes

Healthy chicken sandwich recipes

Salad recipes

Power salad

there is a sandwich with lettuce and egg on it

Healthy Egg Salad Sandwich

Heart Healthy Lunches

Heart Healthy Recipes Dinner

Best Egg Salad Recipe

Inflammation Diet Recipes

Egg Salad & Watercress Tea Sandwiches

Peppery watercress adds zest to classic egg salad in these easy tea sandwiches. Enjoy as a quick appetizer or brunch option.

a bowl filled with noodles and vegetables next to a plate of broccoli on a table

Pasta Recipes For One

Lemon Chicken Pasta

Lemon Garlic Pasta

Chicken Pasta Recipes

Easy Pasta Recipes

Quick Cooking

Lemon Chicken Pasta

This lemon chicken pasta recipe uses rotisserie chicken, spiralized zucchini and baby zucchini for an easy and quick dinner.

a yellow plate topped with meat and veggies next to two bowls of rice

Open-Face Goat Cheese Sandwich with Tomato & Avocado Salad

This simple lunch comes together in just 10 minutes, making it a great option for busy days.

a bowl filled with red cabbage and meat on top of a table next to an orange napkin

Red Cabbage-Apple Cauliflower Gnocchi

Tender cabbage and a vibrant applesauce-mustard pan sauce are the perfect pairing for pillowy low-carb cauliflower gnocchi. Add diced chicken-apple sausage for extra protein.

a white plate topped with a sandwich and grapes

Salmon Pita

Mediterranean Lunches

Pita Sandwich

Mediterranean Lunch

Diet Lunch Ideas

Easy Mediterranean Recipes

Mediterranean Recipes Healthy

Pita Sandwiches

Salmon Pita Sandwich

This quick lunch recipe is loaded with heart-healthy omega-3s thanks to the canned sockeye salmon. If you're bringing this sandwich for lunch, keep the salmon salad separate and stuff the pita just before eating.