Self-Care Isn't Selfish!

33 Pins

·11y

Amber Creek Counseling

a man and woman smiling at the camera with trees in the backgrouf

Marriage Relationship

Relationship Issues

Mindful Living

8 Surprising Secrets That Happy Couples Know

“Marriage is a choice you have to make every day and relationships are work – but the work can be fulfilling and fun.” 8 surprising secrets that happy couples know...

Mindfulness

What self-loving people do differently... check it out!

Craft Activities For Kids

Genius Alert: Massage T-shirt for the Win!

This could help fpr a little self-care at the end of the day :) "Back Massage Shirt: A Musical Massage from Your Kids!"

a woman holding her baby's hand with the text 8 ways you can take care of you tips from everyday moms

Parenting Inspiration

Melissa & Doug Blog

You are the only one who can give your child a happy parent who enjoys life. *great list of suggestions

Unselfish Women Put Themselves First - The Happy Gal

Good points. "Unselfish Women Put Themselves First" - The Happy Gal

a woman standing on top of a rock in the water with her arms spread out

Kundalini Yoga

Matcha Meditation

Breast Reconstruction

me-time - Fun Cheap or Free

My guest post on Fun, Cheap, or Free: How taking care of YOU makes EVERYONE happy! "Have You ME-timed Today?" by Kirk Voss, LMFT

Self Care – Don’t Leave Your Self on the Shelf!

Are you making time for yourself, to take care of just you? "Don’t Leave Your Self on the Shelf!"

Headache Prevention

Chronic Migraines

Migraine Relief

Ehlers Danlos Syndrome

5 Research-Proven Strategies to Naturally Reduce Stress

Love this article and these tips! "5 Research-Proven Strategies to Naturally Reduce Stress"

a cat with cucumbers on it's eyes is laying in bed under a blanket

Funny Animal Pictures

Love this article by Nikki Schulz, one of our fantastic therapists at Amber Creek! Check it out! "Relax, Cat: 5 Ways to Take Care of Yourself in 10 Minutes"

a woman doing a handstand on the road with text overlay that reads list of free workout videos

Yoga Exercises

Inspiring Photography

Web Page Under Construction

Cool! Some of these would b fun with little kiddos as well! "List of Free Workout Videos"

a couple looking at each other with the sun setting in the background and text tips to recharge & love your life

Put your oxygen mask on first: 5 ways to recharge and love your life!

Love these "Tips to Recharge and Love Your Life!"

a pile of books with the title what would you do with an extra hour?

Daylight Savings Time

What Will You Do With an Extra Hour?

Enjoy your extra hour this weekend!

three women are posing for the camera together

Ẩm Thực Việt Nam - Nơi Hội Tụ Tinh Hoá Văn Hoá Người Việt

Spend some quality time by yourself or with the girlfriends and stop by by our booth this Friday or Saturday at the What a Woman Wants Expo in Sandy!