Explore
Shop

Health & Wellness

22 Pins
·
2 Sections
·
2y
By
Kozy Craft | Meaningful Steps Towards a Sustainable Future
A gratitude journal is a simple way to help you gain happiness in your life. Click the link to begin your positive mindset journey! #mindset #wellbeing #moms #mindfulness

Moms

1 Pin

Women

0 Pins
Shinrin-yoku is the Japanese term for forest bathing or therapy. Whether you want to maintain or improve your health, go into the forest to heal your body, mind & soul!❤️ #selfcare #nature #healing Shinrin Yoku, Nature Healing, Smelling Flowers, Body Mind Soul, Forest Bathing, Moving Water, Heart And Lungs, Into The Forest, Strong Muscles
GIF
Shinrin Yoku
Nature Healing
Smelling Flowers
Body Mind Soul
Forest Bathing
Moving Water
Heart And Lungs
Into The Forest
Strong Muscles
Why is Shinrin-yoku Good for Your Health & Well-being?
Shinrin-yoku is the Japanese term for forest bathing or therapy. Whether you want to maintain or improve your health, go into the forest to heal your body, mind & soul!❤️ #selfcare #nature #healing
Shinrin-yoku is the Japanese term for forest bathing or therapy. Whether you want to maintain or improve your health, go into the forest to heal your body, mind & soul!❤️ #selfcare #nature #healing
GIF
Why is Shinrin-yoku Good for Your Health & Well-being?
Shinrin-yoku is the Japanese term for forest bathing or therapy. Whether you want to maintain or improve your health, go into the forest to heal your body, mind & soul!❤️ #selfcare #nature #healing
the three wise monkeys are depicted in this book
3 Wise Monkeys
Wise Monkeys
Pay Attention To Me
Judging Others
Social Circle
Daily Practices
Don't Judge
Subconscious Mind
Questions To Ask
Don't Judge a Book by Its Cover
Do you judge others by their appearance? When that happens, apply the strategy of reverse 3 wise monkeys: observe, talk & listen! #wellbeing #mindfullness #moms
the three wise monkeys are depicted in this book
Don't Judge a Book by Its Cover
Do you judge others by their appearance? When that happens, apply the strategy of reverse 3 wise monkeys: observe, talk & listen! #wellbeing #mindfullness #moms
Nature helps you increase your awareness. Notice beauty & change in nature, that's when you gain self-awareness. It's the key to happiness! #wellbeing #selfcare #mindset When You Feel Lost, The Key To Happiness, Environmental Change, Physical Change, Motherhood Journey, Key To Happiness, Challenge Me, Interesting Articles, Self Awareness
When You Feel Lost
The Key To Happiness
Environmental Change
Physical Change
Motherhood Journey
Key To Happiness
Challenge Me
Interesting Articles
Self Awareness
Increase Your Awareness in Nature
Nature helps you increase your awareness. Notice beauty & change in nature, that's when you gain self-awareness. It's the key to happiness! #wellbeing #selfcare #mindset
Nature helps you increase your awareness. Notice beauty & change in nature, that's when you gain self-awareness. It's the key to happiness! #wellbeing #selfcare #mindset
Increase Your Awareness in Nature
Nature helps you increase your awareness. Notice beauty & change in nature, that's when you gain self-awareness. It's the key to happiness! #wellbeing #selfcare #mindset
an open laptop computer sitting on top of a blue surface with the text learn to unlearn with the 5rs for a happy life
Future Mindset
Have You Ever Questions
Ways Of Learning
Enjoy Your Life
True Self
Limiting Beliefs
New Things To Learn
Some Ideas
Happy Life
Learn to Unlearn with The 5Rs for a Happy Life
It's time to learn to unlearn if your learned beliefs are blocking your true self. The 5Rs will help you navigate to your desired future. #mindset #selfdevelopment #change
an open laptop computer sitting on top of a blue surface with the text learn to unlearn with the 5rs for a happy life
Learn to Unlearn with The 5Rs for a Happy Life
It's time to learn to unlearn if your learned beliefs are blocking your true self. The 5Rs will help you navigate to your desired future. #mindset #selfdevelopment #change
gratitude journal for happiness Finding Purpose, Positive People, Change Maker, Happier Life, Write It Down, Bring Happiness, Be Kind To Yourself, Positive Change, Gratitude Journal
Finding Purpose
Positive People
Change Maker
Happier Life
Write It Down
Bring Happiness
Be Kind To Yourself
Positive Change
Gratitude Journal
Gratitude Journal to Create a Happier Life
A gratitude journal is a simple way to help you gain happiness in your life. Click the link to begin your positive mindset journey! #mindset #wellbeing #moms #mindfulness
some rocks and trees with the words 5 reasons why you should hike in nature
Nature Hike
Connect With Nature
Nature Play
Go Hiking
Different Seasons
Why Do People
But Why
Back Off
5 Reasons Why You Should Hike in Nature
Nature has something special for everyone. But why do people go hiking in nature especially during the pandemic? You'll find 5 amazing reasons why you should start doing it, too! Visit the site for the reasons!! #nature #hike #outdoor #forestbathing #health
Related searches
Forest bathing
When you feel lost
Have you ever questions
Slow lifestyle
How are you feeling
a card with the words, a peaceful mind begins with an early morning routine on it
Early Morning Routine
Am Club
Peaceful Mind
Mentally Strong
Getting Up Early
Pen And Paper
Health Conditions
A Peaceful Mind Begins with an Early Morning Routine
A peaceful mind is something we don't think about until we're stressed. Luckily, creating an early morning routine can help you gain the inner peace you want! Being in control of your emotions is the key to enjoy your life. ❤️ #mindset #moms #wellbeing
a card with the words, a peaceful mind begins with an early morning routine on it
A Peaceful Mind Begins with an Early Morning Routine
A peaceful mind is something we don't think about until we're stressed. Luckily, creating an early morning routine can help you gain the inner peace you want! Being in control of your emotions is the key to enjoy your life. ❤️ #mindset #moms #wellbeing
Connect with nature for your health & wellness Hiking With Friends, Feel Good About Yourself, Connecting With Nature, Material Wreaths, Backcountry Camping, Music For You, True Happiness
Hiking With Friends
Feel Good About Yourself
Connecting With Nature
Material Wreaths
Backcountry Camping
Music For You
True Happiness
7 Ways to Promote Healthy Living
There are 7 ways to improve your Health & Wellness by connecting with nature. If you are looking for a way to feel good about yourself, introduce some into your life! #HealthyLifestyle #Nature #SelfCare #SustainableLiving #NatureTherapy
two women are smiling for the camera with text overlay that reads, how to embrace it?
Women Mindset
Beautiful Gray Hair
Embrace It
Grey Hair Color
Going Gray
Common Themes
Stay Young
Overcoming Fear
Natural Phenomena
Fear of Going Gray & How to Embrace it!
Fear of going gray is something many of us (women) go though. Find some helpful tips on the transition to embrace your natural beauty! Happy life begins within you❤️ #SilverHair #wellbeing #women #mindset
fresh vegetables and fruits with text overlay that reads, a healthy eating hack that makes you feel good
Cooking Yams
Japanese Food Traditional
Yellow Tomatoes
Food Education
Orange Peppers
How To Peel Tomatoes
How To Eat Better
Sauteed Mushrooms
Start Today
A healthy eating hack that makes you Feel Good
Health & Wellness DIY - Do you want to feel good & healthy? There's a simple solution for you. Find out about this healthy eating strategy that you can start today! #HealthyEating #HomeCooking #FoodEducation