Fitness

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 · Last updated 10y
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the 30 day bum challenge is shown in this printable chart with numbers and dates
My challenge for the next month...along with arms and abs.
an image of a woman doing exercises on her phone
30 Day Arm Challenge
the poster shows how to do different abs exercises
Cleanse & nourish your body from the inside out with a SkinnyMe teatox - lose weight & discover a healthier you today at www.skinnymetea.c... ?
Cleanse & nourish your body from the inside out with a SkinnyMe teatox - lose weight & discover a healthier you today at www.skinnymetea.c...
the 30 day beach body challenge is shown in green and black with an image of a woman's stomach
30 Day Beach Body Challenge @Rachel Tam
an image of a website page with the words goodbye love fitness on it and images of people doing different exercises
Mental Toughness and the Law Of Attraction
Goodbye LOVE HANDLES! Love Handle WorkOUT! This link won't lead to Women's Health, but at least you know this workout is out there waiting to be done to make you ever MORE awesome!
the one song workout poster is shown in red and white, with instructions for how to do
5 One-Song Workouts
5 One-Song Workouts - BuzzFeed Mobile