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watch the breath, observe the breath, aware of the breath,
Tired? Stressed? Just Meditate!
Lucy Becerril on X
January 12, 2019 ~
Meditating Made Simple: How I Explained It to a 10-Year-Old
As a mom of three trying to build a writing career and finish a novel, I consider turning to all kinds of de-stressors... vodka, kick-boxing, running awa...
7 steps to happiness - Google Search
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David LM on Twitter
Top 10 Tips To Do Yoga At Home
Currently reading — City of Girls by Elizabeth Gilbert and loving every second. Add it to your list if you’re after a wonderful + hilarious…