Dinacharya - Ayurvedic Routine

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Studio LaVie: Nutrition and Ayurveda
Ayurveda views tongue cleaning as an essential part of a daily routine—one that offers exceptional benefits to your oral health. It is most beneficial when done on a regular basis, and is best practiced first thing upon rising in the morning and on an empty stomach. It may feel strange at first, but trust us, once you start, you won't want to stop! #tonguecleaner #tonguescraper #oralhygiene #oralhealth #ayurveda Ayurvedic Routine, Tongue Cleaning, Tongue Scraper, A Daily Routine, Tongue Cleaner, The Tongue, Optimal Health, Oral Hygiene, Health Education
The Benefits of Tongue Cleaning/Scraping
Ayurveda Kapha, Ayurveda Dosha, Ayurveda Vata, Ayurveda Diet, Ayurvedic Lifestyle, Ayurvedic Therapy, Ayurveda Recipes, Ayurvedic Diet, Ayurveda Life
Pin by jyotirmayi on Chakra Balancing | Ayurvedic healing, Ayurvedic therapy, Ayurveda life