counselling

1,066 Pins

12 Sentences Emotionally Intelligent People Use Under Pressure Credit to… | Leadership Infographics | 31 comments

"If You're Walking Outside In The Rain, You're Going To Get Wet" — People Are Sharing The Best Thing Their Therapist Ever Told Them, And It's Some Serious Wisdom — BuzzFeed

Unlock the secret to effective communication with the 4 T's! 🗝️ Transform your relationships, unleash your true potential, and leave a lasting impact. Discover the power of Thoughtfulness, Transparency, Timing, and Tact in every conversation. 🌟 Let's dive deep into this communication treasure trove together! 💬💎 #communication #effectivemessaging #relationshipgoals #mentalhealth #mentalhealthmatters #therapy

How to Stop Feeling Triggered by People and Situations

In order to stop being triggered by events, people and situations, we need to rewire our brain to stop giving meaning to such things, or at least, to change the meaning that we've given to them in the past. When we are triggered, we react in ways that don’t serve us, harm relationships, and negatively impact situations. Triggers can be eliminated if we learn to consciously choose the meaning we assign to just about anything. This post explores this topic, click to read more.

How to Release Anger In a Healthy Way

Learn how to release anger in a healthy way, including the quickest way to release anger.

the words 100 questions no one ever asks in black and white on a blue background

100 Questions No One Ever Asks - 4 Hats and Frugal

32 Questions to Ask Your Adult Kids To Stop And Connect With Them

8 Tips for Getting Along With Your Adult Daughter

a poster with some questions for kids to ask in front of it on the wall

When Your Daughter Hates You: What Should You Do?

Dealing with a daughter who seems to hate you can be tough, but handling it with grace and maturity is key to finding resolution.

We think you’ll love these

Related Interests

Therapy Activities

Counseling Activities

Letter to My Daughter Asking for Forgiveness (How to Write)

Saying sorry to someone is never easy, especially if it’s to your own daughter. Children can often overlook the fact that parents are people too – and thus, they make mistakes. However, it’s up to the parent to be the responsible adult and acknowledge their own mistakes as well as their own shortcomings. Apologies are important tools that can help mend relationships between parents and children, but sometimes it can be difficult to say things out loud.

the words parents who struggle to release their adult children usually display these 8 behaviors without realizing it

People who struggle to relate to their adult children usually display these 8 behaviors (without realizing it)

Parents who struggle to relate to their adult children usually display these 8 behaviors (without realizing it)

31 Self-Discovery Journal Prompts - This Village Girl

24 Things All Therapists Learn That Everyone Should Actually Know

a poem written in black and white with the words'my therapy once told me '

Snake