Defence is obviously of huge importance in any striking based sport. However, it is just as vital to develop a strong countering aspect whenever you are able to block your opponents initial attack By: warriorcollective.
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Taekwondo Kick
A great 🪜 drill for priming the back leg kick. The switch here serves as a body control and timing queue but can also be used as a setup. The less time your back foot spends on the ground after you land the better
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Improving the Kick
3 Steps Improve your Muaythai’s Kick. Tutorial for beginners. By: FightClub MuayThai Gym
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Muay Thai Drill
Defense the knee in Muay Thai By: Fight Club MuayThai Gym
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Kung Fu Kids
Kung Fu Kids By: God Statham
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Muay Thai Combos
Muay Thai Combos for Beginners By: FightClub MuayThai Gym
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CIRCUIT TRAINING FOR MUAYTHAI!!
Level 1 : 1 round 40 s work 10 s rest Level 2 : 3 rounds By: sam6fit_boxing
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Kick Exercises
Kick Exercises for beginners By: FightClub MuayThai Gym