Anger

Feeling angry? Learning how to deal with this emotion is helpful for building your confidence.

48 Pins

a black and white photo of a cat with its shadow on the wall behind it

5 Tips to Calm the Angry Beast Within

the words before you say something, think how you'd feel if someone said it to you

I really really wish everyone would think before they speak. Important to always be honest, and we always have the right to stand up for ourselves when we are mistreated, but no one ever has the right to hurt someone else with their words. Be assertive. Not aggressive or hurtful.

a buddha quote with the words one of the best lessons you can learn in life is to master how to remain calm

Oh yes...

a person walking down a dirt road holding an umbrella

#Hate is heavy let it go.

an instagram page with the words explain your anger, don't express it and you will immediately open the door to solution instead of arguments instead of arguments

25 Famous Quotes From Buddha That Will Change Your Life

Explain your anger, don't express it and you will immediately open the door to solutions instead of arguments.

a black and white photo with the words you can't see your reflection in boiling water

Always walk away in anger. No good ever comes from staying.

10 Inspirational Quotes Of The Day (548) - LifeHack

Hate - It has caused a lot of problems in this world, but it has not solved one yet - Maya Angelou

Can Childhood Emotional Neglect Make You Passive-Aggressive?

newspaper with the words off the media on it

Outrage Porn: How the Need For 'Perpetual Indignation' Manufactures Phony Offense

Outrage Porn: How Need For Perpetual Indignation Creates Phony Offense | Observer

a group of people sitting next to each other in front of some rocks and grass

How Inuit Parents Teach Kids To Control Their Anger

How Inuit Parents Raise Kids Without Yelling — And Teach Them To Control Anger : Goats and Soda : NPR

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Michael Baisden Live - It’s hard to forgive when you have trusted someone close to you, a family member, friend, even a spouse. But remember, forgiveness is for you not them. ~ Michael Baisden | Facebook

Holding onto anger is like holding onto an anchor and jumping into the sea. If you don't let it go, you'll drown.

a poem written in black and white with the words, always say my peace is more important when you find yourself reacting to something that doesn't

a lake surrounded by lush green hills and trees

Understanding and befriending anger

Dan Barden

ANGER