Meditation

Combine Visualization with Meditation for powerful results in high performance sports, healing and for creating a new level of vitality.
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You can sharpen your natural ability to tap into energy around you, learn to listen deeply through meditation and then, use it to navigate powerful choices and decisions. Being open to receive information “downloads” and to listen to energy, is an essential survival skill.
Listening to Energy.
You can sharpen your natural ability to tap into energy around you, learn to listen deeply through meditation and then, use it to navigate powerful choices and decisions. Being open to receive information “downloads” and to listen to energy, is an essential survival skill.
Healing waves is a visual meditation that is intended to release fear and anxiety. And, to empower and heal you on all levels during this pandemic. To view this post with a sample meditation, click the link below.
Healing Waves
Healing waves is a visual meditation that is intended to release fear and anxiety. And, to empower and heal you on all levels during this pandemic. To view this post with a sample meditation, click the link below.
the water is very calm and blue with old wooden posts sticking out of it's sides
Meditation for Mental Clarity & Enhanced Memory.
This is a powerful visual meditation you can use daily to activate a clear mental state, build incredible focus and create an exceptional memory. To learn more visit Lightspeed's website.
an aerial view of the ocean with text that reads deep relaxation meditation by sandra stodley
Newest MP3 release. Deep Relaxation Meditation.
Explore deep meditation in less time. Rest, relax and recharge. Easy to learn. #meditation#relax#MP3 music
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Version 2.0 Deep Relaxation Meditation
the water is calm and blue with wooden posts sticking out of it
Mental Clarity, a new twist
Create more mental clarity and improve your memory at the same time.
an image of a space scene with stars and planets in the background, as if from outer space
Universal Collaboration.
Is being in the right place at the right time just Synchronicity? or is it another type of flow state you can connect to to accelerate results? Or is it another type of Universal Flow state? If you explore this as a meditator and as a visualizer, it makes sense to see synchronicity as universal collaboration as a marker of re-calibration, a mirror of your progress and as a type of Flow to interact with.
an aerial view of the ocean with text that reads deep relaxation meditation by sandra stodley
Newest MP3 release. Deep Relaxation Meditation.
Explore deep meditation in less time. Rest, relax and recharge. Easy to learn. #meditation#relax#MP3 music
a man climbing up the side of a cliff
Guided or Free-fall Meditation?
Finding what is most natural for you will lead you to make incredible leaps forward in life. How to choose a style to catalyze a positive shift in performance? Read more in Lightspeed's Science meets Meditation blog.
a white bird is standing in the water and looking for something to eat with it's long legs
Entangled meditations.
What does it mean when reflection pulls you between states of deep thought, mindfulness and non-meditative states? You’re testing awareness.