❤ Health & Fitness ❤

10 Pins
·
8y
backonpointe
bikini bootcamp - this is the absolute best workout ever. I did this including 25 reverse crunches and I am feeling sore in every part of my body, including the "pouch" area. Definitely worth trying
Insider Training: Victoria's Secret Ab Workout
5 Exercises that Victoria Secret models use....for a long lean torso, great abs, amazing legs.
Private Site
Lazy girl fitness. This is the best thing EVER! Lazy girl fitness officially starts today! :)
Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit
*Victoria's Secret Model's Full-Body Workout* - This is seriously a 10 min video workout, so easy that I jumped right up and followed along. It WILL make you sweat! You'll love it!