Shoulder stretches

29 Pins
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11mo
a woman with her arm stretched out in front of the wall, stretching it's arms
9 Soothing Wall Stretches to Release Tight Shoulders
9 Easy Wall Stretches to Fix Tight Shoulders | Gentle, Feel-Good
a woman in grey and white shirt doing yoga on wooden floor next to gray wall
9 Soothing Wall Stretches to Release Tight Shoulders
9 Easy Wall Stretches to Fix Tight Shoulders | Gentle, Feel-Good
a woman standing on one leg with her hands up in the air while wearing grey and black tights
9 Soothing Wall Stretches to Release Tight Shoulders
9 Easy Wall Stretches to Fix Tight Shoulders | Gentle, Feel-Good
a woman standing on one leg in front of a locker
9 Soothing Wall Stretches to Release Tight Shoulders
9 Easy Wall Stretches to Fix Tight Shoulders | Gentle, Feel-Good
a woman sitting on a yoga mat in front of a garage door with her hands up
9 Soothing Wall Stretches to Release Tight Shoulders
9 Easy Wall Stretches to Fix Tight Shoulders | Gentle, Feel-Good
a woman in black leggings leaning against a wall with her hand on the floor
9 Soothing Wall Stretches to Release Tight Shoulders
9 Easy Wall Stretches to Fix Tight Shoulders | Gentle, Feel-Good
a woman doing yoga poses in front of a blue wall
9 Soothing Wall Stretches to Release Tight Shoulders
9 Easy Wall Stretches to Fix Tight Shoulders | Gentle, Feel-Good
a white plate topped with lasagna covered in sauce
9 Soothing Wall Stretches to Release Tight Shoulders
9 Easy Wall Stretches to Fix Tight Shoulders | Gentle, Feel-Good
a woman in an orange tank top is holding her hair back
9 Soothing Wall Stretches to Release Tight Shoulders
9 Easy Wall Stretches to Fix Tight Shoulders | Gentle, Feel-Good
a woman with her arms outstretched in front of a white wall wearing a blue tank top
9 Soothing Wall Stretches to Release Tight Shoulders
9 Easy Wall Stretches to Fix Tight Shoulders | Gentle, Feel-Good
a woman standing on one leg with her arms outstretched
9 Soothing Wall Stretches to Release Tight Shoulders
9 Easy Wall Stretches to Fix Tight Shoulders | Gentle, Feel-Good
the instructions for how to stretch out your arms and shoulders in order to stay fit
9 Soothing Wall Stretches to Release Tight Shoulders
These feel soooo good.
a woman with her back to the camera and text that reads 9 easy wall stretches to fix tight shoulders
9 Soothing Wall Stretches to Release Tight Shoulders
9 Easy Wall Stretches to Fix Tight Shoulders | Gentle, Feel-Good
a woman is stretching her arm on the wall
9 Soothing Wall Stretches to Release Tight Shoulders
9 Easy Wall Stretches to Fix Tight Shoulders | Gentle, Feel-Good
a woman is doing yoga on the floor
9 Soothing Wall Stretches to Release Tight Shoulders
9 Easy Wall Stretches to Fix Tight Shoulders | Gentle, Feel-Good