Fit Kitchen

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Lisa Ogrins
four ingredients or less snack recipes featuring cottage cheese, eggs, and other food items
Cottage Cheese Sandwich | Food Faith Fitness
A list of 4 healthy snack recipes that feature cottage cheese and 4 ingredients or less! A great resource to find easy, simple snack ideas in one place!
chicken and roasted sweet potato bowls with broccoli
BBQ Chicken & Roasted Sweet Potato Bowls
BBQ Chicken & Roasted Sweet Potato Bowls are a hearty and healthy dinner idea bursting with bold flavors and nutritious vegetables.
the different types of food are shown in this poster
How to Make a Buddha Bowl (35+ Delicious Bowls)
How to Make a Buddha Bowl {+37 Great Bowls} | The Good Hearted Woman
the 7 freezable chicken marinades are on display in their packages, with text overlay
7 Chicken Marinade Recipes You Can Freeze
The ULTIMATE chicken marinade post! Everything you’ve ever wanted to know about making your marinades ahead and freezing, plus seven chicken marinade recipes to stock your freezer. Perfect for dinner meal prep!
two bowls filled with pasta and chicken on top of a table
Easy Chicken Alfredo with Zoodles (Clean Eating &...
one pan oven baked pesto chicken with green beans and cherry tomatoes in the middle
Pesto Chicken {One Pan Bake}
This pesto chicken bake is an easy, one pan, oven baked, family dinner. It's also dairy free and gluten free and packed with two portions of colourful vegetables.
the london fog is an easy way to make your own cup of tea or coffee
London Fog: Earl Grey Latte - The Nourishing Gourmet
A delicious, creamy, dairy-free Earl Grey delight that is perfect for a chilly or rainy day. Warms you down to your toes. Paleo and AIP-friendly. The perfect treat for an overcast day! – The Nourishing Gourmet
a glass jar filled with chocolate milk and raisins next to a bowl of raisins
Cashew Cardamom & Date Smoothie - Dishing Up the Dirt
I’ve been on a major cardamom kick recently. If you haven’t tried my Cardamom Spiced Winter Porridge or Spiced Parsnip Muffins with Cashew-Cardamom Cream yet then you must jump on it! We’ve been enjoying the porridge for breakfast on a daily basis. The muffins are definitely a treat and I plan on making them again over the weekend. However, …
a glass jar filled with granola and oatmeal breakfast cookies on top of a table
Oatmeal Chia Cookies
These chia oatmeal breakfast cookies are flourless so the texture is chewy and similar to baked oatmeal. They're healthy, portable and delicious!
the turkey taco lunch bowls are packed in glass containers with limes and cilantro
Turkey Taco Meal Prep Bowls
These meal prep Turkey Taco Lunch Bowls will have you looking forward to your lunch hour! Make them on the weekend and you'll have four lunches waiting for you.
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two white plates topped with salmon and coleslaw next to small bowls filled with sesame seeds
Baked Salmon with Honey-Garlic Glaze
Just a Taste | Baked Salmon with Honey-Garlic Glaze
11 foods you should prep and eat as often as possible to reach your weight loss goals Eating Clean, Clean Eats, Meal Prep Ideas, Meal Prepping, Eat Clean, Eating Recipes, Food Prep, 21 Day Fix, Eat Right
11 foods you should prep and eat as often as possible to reach your weight loss goals
Popculture | Healthy Living For Women
Popculture | Healthy Living For Women 
Fit Kitchen
the ingredients to make peanut butter and banana smoothie on a gray background with white lettering
No-Frills 5-Ingredient Smoothies
5. Peanut Butter and Jelly #greatist http://greatist.com/eat/simple-smoothie-recipes
Greatist
Greatist 
Fit Kitchen
the ingredients for iced coffee shakers are shown in this graphic style, with text overlay
Iced Coffee Protein Shake Recipe
Healthy and Easy Iced Coffee Protein Shake Recipe For Weight Loss
the different types of food are shown in this poster, and there is also an image of
No-Frills 5-Ingredient Smoothies
You're a smooth-ie operator. #greatist http://greatist.com/eat/simple-smoothie-recipes
Greatist
Greatist 
Fit Kitchen