Hiking

In this board, you'll find some great information on hiking! From preventing blisters, packing the Ten Essentials, avoiding ticks and preparing for solo hikes. You'll find everything you need for a successful hike.
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Live For Motion
hiking backpacks on the ground
Pack The Ten Essentials: For A Successful Hike
The “Ten Essentials” are a list of items you should bring on any hike, even if it’s just for the day. You likely won’t need all of them regularly, but if something goes wrong and your survival is at stake, you’ll be grateful to have packed them. In this post, we will detail ten essential items every hiker needs to bring on a day hike.
Whether it’s a short nature walk or an epic thru-hike, hiking is a great way to get outside, explore new places, and push yourself physically and mentally. But if you’ve ever experienced knee pain, you know that this activity can also take a toll on your body. Patellofemoral Pain Syndrome, Sore Knees, Thru Hiking, Nature Walk, Push Yourself, Chiropractic Care, Alternative Treatments, Knee Injury, Knee Pain
How to Prevent Hiking Knee Pain: The Ultimate Guide
Whether it’s a short nature walk or an epic thru-hike, hiking is a great way to get outside, explore new places, and push yourself physically and mentally. But if you’ve ever experienced knee pain, you know that this activity can also take a toll on your body.
two people walking down a trail with the words pack the ten essentials on it
Pack The Ten Essentials: For A Successful Hike
We'll show you exactly what items you need to pack for a successful hike - so get ready and let's hit the trails!
the words how to prevent and treat blisters when hiking are overlaid by images of hikers
How To Prevent and Treat Blisters When Hiking
Hiking blisters can be a real pain. Literally. Not only can they slow you down on the trail, but they can also become infected and cause even more problems.
Spring, Summer, and Fall are the perfect times for hiking and enjoying the great outdoors. However, if you’re not careful, ticks can quickly ruin your outdoor adventure. These pesky critters can transmit serious diseases, such as Lyme disease, so it’s important to take steps to protect yourself from them. In this blog post, we will discuss some practical tips that will help you avoid ticks while hiking. Wood Tick, Tick Insect, Fever Symptoms, Deer Ticks, Tick Bite, Tick Repellent, Tick Prevention, Disease Symptoms, Hiking Adventure
How To Avoid Ticks: Don’t Let Them Ruin Your Hiking Adventure
Spring, Summer, and Fall are the perfect times for hiking and enjoying the great outdoors. However, if you’re not careful, ticks can quickly ruin your outdoor adventure. These pesky critters can transmit serious diseases, such as Lyme disease, so it’s important to take steps to protect yourself from them. In this blog post, we will discuss some practical tips that will help you avoid ticks while hiking.
a hiker on top of a mountain with the text how to plan the perfect solo hiking trip
How To Plan The Perfect Solo Hiking Trip
When you first consider hiking by yourself, it can be daunting. However, the benefits greatly outweigh any initial hurdle. To help ease your mind and give you confidence on your first solo hike, this blog post will explain how to plan the perfect solo hiking trip. Hiking solo in the wilderness can be a liberating experience. With nobody around to help you if something goes wrong, it tests your ability to think quickly and solve problems on the fly.