Journaling Towards a Life You Love

Self-discovery; Personal growth; Deep Thoughts; Confidence; Loving Life; Parent-child relationship; Positive Memories
14 Pins
·
4 Sections
·
1y
By
XO Living: Intentional Decision Making
Sometimes it can be tough to find things to be grateful for, or even to make time for gratitude practice at all. But, trust me, it's so worth it. We're going to dive deep into different strategies and techniques that you can use to cultivate more gratitude in your life - much more than just writing 5 things you're grateful for and calling it a day. Get ready for unique prompts, thoughtful activities and new ways to rejeuvenate your gratitude practice.
If you're tired of listing the same 5 things you're grateful for, but want to have a deep, meaningful gratitude practice, this journal is for you. It's a full 30 day journal with different prompts each day, and an activity to help you get the most out of your gratitude practice. It's not just about saying you feel thankful, it's also about really feeling it, experiencing it, and doing things to help cultivate that feeling every day.
It's easy to get caught up in life and forget that we need to pay attention not only to what we want but also what we focus on, what we spend our time on. Here are some thoughts on how to know it's time to focus on intentional decision making.

Cultivating Self-Discovery and Growth Through Journaling

6 Pins
It's not enough just to want to see the glass as half full, it's important to know HOW. There are ways to re-wire your brain, based on research and science, to help you find hope, and feel more optimistic.
Journaling ideas and inspiration to help you reflect purposefully. No more staring at a blank page. Use these thoughtful prompts to build clarity, insight and awareness about your life and your future. journal quotes / journals quotes / journal prompts / journal ideas / gift mother and daughter / mother day gift/ friend gift ideas / gift for best friend /gifts for her / gift ideas for best friend

Boosting Confidence and Self-Esteem Through Journaling

2 Pins
If you're tired of listing the same 5 things you're grateful for, but want to have a deep, meaningful gratitude practice, this journal is for you. It's a full 30 day journal with different prompts each day, and an activity to help you get the most out of your gratitude practice. It's not just about saying you feel thankful, it's also about really feeling it, experiencing it, and doing things to help cultivate that feeling every day.
I actually started using this when I was upset or had a bad day. Counterintuitive? Journaling can be a way to sit and stay present and become more aware of your thoughts. But I created this one because I was trying to connect with my kids, reprogram my own stress so that I didn't take it out on them, stay present and focused on the bigger picture. For me it helped me remember my intentions, focus on my kids and manage my own thoughts.

Building Resilience and Emotional Intelligence

3 Pins
An inspiring journal to help you gain clarity and awareness. This journal is full of thoughtful prompts covering topics like confidence, gratitude, health and wellness, self reflection and inspiration and motivation. Ideal for anyone who strives for continuous personal growth, likes guided journaling, and wants to think about life in more intentional way. journals quotes / journal prompts / journal ideas / friend gift idea / gift for best friend

Creative writing prompts

1 Pin