Coaching Courses

7 Pins

Living Fully Coaching Site

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Annalynne Mccord Hair

Give Yourself Permission

Confidence Level

Mobile Learning

Confidence Crafter

So many people struggle with low self-confidence levels yet there are strategies we can learn & develop to increase our #confidence level. Low #selfconfidence is co-related to low self-esteem and "Low self-esteem is like driving through life with your hand brake on." - Maxwell Maltz If you're interested in self-growth, now is a great time to do this online program!

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Live Life More Fully

Be happier, learn to live more fully and with more purpose. Define your goals, retrain yourself to think more positively & work towards what energizes your soul. Live a purposeful life that you choose and make yourself. Learn more on my site, have a look at the current courses offered and the FREE stuff that can help you too!

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John Gottman

Relationship Counselling

Thoughts And Feelings

Lynda Chalmers Courses

An overview of all courses and offerings from Lynda Chalmers.

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High Performance Coaching

A 12 session program to help you experience full engagement & move forward in your life. Several options are available to choose from including a FREE discovery session to determine if we are a good match for working together.

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Journal Up! Master Your Mood

Professional Life Coach & Counsellor Lynda Chalmers offers a year-long monthly Mood Improvement Skills Package that will be mailed out each month to clients. Learn how your thoughts impact your mood & how to build skills to control how you are feeling.

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Relationship Connection

Improve Your Relationship

Relationship Reboot

A four week online course to create a better and more emotionally intimate connection with your partner. Each week there are connection skills that are research based for you to learn & practice. As a bonus I am also offering weekly worksheets AND a free guide to help you learn to speak to your partner in a way that makes it easier for them to hear.

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Couple's Journal

Offering a hand-drawn colouring book & couple's colouring journal to help your relationship connection. If you enjoy colouring as a form of meditation & would like to reflect on your relationship to increase positive thoughts through your memories, this might be for you!